Kacang Masala
Makan Tengah Hari • Malaysia
How to Make Masala Peanuts (Traditional & Healthy Version)
Masala Peanuts, known locally as Kacang Masala, are a beloved Malaysian snack packed with bold flavors and irresistible crunch. Drawing from the Indian culinary heritage that enriches Malaysia’s multicultural cuisine, this dish combines roasted peanuts with a spicy, aromatic coating of gram flour, herbs, and native spices like curry leaves and cili padi. Traditionally found in pasar malam (night markets) and festive gatherings, Masala Peanuts are a lunchtime favorite or a quick plant-based snack. The addition of local ingredients such as daun kari (curry leaves) and a touch of fresh coriander reflects Malaysia's vibrant food culture. This version offers a health-conscious twist by air-frying or baking instead of deep-frying, making it a lighter alternative for those who love classic Malaysian flavors without excess oil. The combination of protein-rich peanuts and spices provides a satisfying, wholesome snack that honors the rich tapestry of Malaysian-Indian cuisine.
Bahan-bahan(untuk 1 small bowl (about 50g) per serving)
- 1 cup Raw peanuts (Kacang tanah)
- 1/3 cup Gram flour (Tepung kacang kuda (besan))
- 2 tbsp Rice flour (Tepung beras)
- 2, finely chopped Cili padi (Bird’s eye chili) - pilihan
- 8-10 Curry leaves (Daun kari, chopped)
- 1 tsp Coriander powder (Serbuk ketumbar)
- 1/2 tsp Chili powder (Serbuk cili)
- 1/4 tsp Turmeric powder (Serbuk kunyit)
- 1/2 tsp Salt
- 2-3 tbsp Water (as needed for binding)
- as needed Cooking oil spray (Minyak masak semburan)
Arahan
- 1
Rinse raw peanuts and pat dry with a clean towel to remove moisture.
2 minutes
Ensure peanuts are dry for crispier results.
- 2
In a mixing bowl, combine gram flour, rice flour, coriander powder, chili powder, turmeric, and salt.
3 minutes
Sift flours to avoid lumps in the batter.
- 3
Add chopped cili padi and curry leaves to the dry ingredients for authentic Malaysian flavor.
2 minutes
Adjust chili to your spice preference.
- 4
Sprinkle water gradually and mix until peanuts are evenly coated with a thick, sticky batter.
3 minutes
Do not add too much water; batter should just coat the peanuts.
Kenapa hidangan ini sihat
This Masala Peanuts recipe is a healthy choice as it uses minimal oil, is high in protein, and contains no added preservatives or artificial flavors. The fiber and healthy fats from peanuts enhance satiety, making it perfect for calorie-conscious individuals. The incorporation of traditional Malaysian spices offers added health benefits without sacrificing flavor, making it a smart snack for those seeking nutritious, satisfying options.
Peanuts are a great source of plant-based protein, healthy fats, and essential minerals like magnesium and potassium. Gram flour and rice flour add dietary fiber and slow-digesting carbohydrates, promoting sustained energy. The use of daun kari (curry leaves) and spices brings antioxidants and anti-inflammatory properties. By air-frying or baking instead of deep-frying, this snack is significantly lower in calories and saturated fats, making it suitable for a balanced, vegetarian diet.
Petua
- 💡Tip 1: Always dry peanuts thoroughly before coating for the crispiest texture.
- 💡Tip 2: Use fresh curry leaves for authentic aroma and flavor.
- 💡Tip 3: Shake the tray or basket halfway through cooking for even crispness.
Penyimpanan & hidangan
Store cooled Masala Peanuts in an airtight container at room temperature for up to one week. Avoid moisture to maintain crispiness.
Paling sesuai dihidang: Breakfast or Lunch
Fakta Nutrisi
| Nutrien | Per 100g |
|---|---|
| Tenaga | 160.0 kcal |
