Spicy Chicken Nugget
Snek • Malaysia
How to Make Spicy Chicken Nugget (Traditional & Healthy Version)
Spicy Chicken Nugget is a beloved Malaysian snack, popular among both adults and children for its crispy exterior and spicy, flavorful bite. In Malaysia, chicken nuggets are not just fast food—they are often homemade with local twist, incorporating ingredients like cili padi (bird’s eye chili), serai (lemongrass), and daun limau purut (kaffir lime leaves). This recipe gives a health-conscious spin to the classic, using baking instead of deep-frying and fresh, wholesome ingredients. Drawing from Malaysia’s multicultural culinary heritage, these nuggets blend Malay, Chinese, and Indian influences, resulting in a snack that is aromatic, zesty, and satisfying. Perfect for tea-time (minum petang), gatherings, or as a side for lunch, homemade Spicy Chicken Nugget offers more nutrition and flavour compared to store-bought versions. The inclusion of local herbs and spices not only elevates the taste but also connects to the vibrant street food culture found in every Malaysian town and city.
Bahan-bahan(untuk 6-8 nuggets per serving)
- 200g Chicken breast (dada ayam, skinless, boneless)
- 3 pcs Cili padi (bird’s eye chili) (finely chopped)
- 1 stalk Serai (lemongrass) (finely minced)
- 2 leaves Daun limau purut (kaffir lime leaves) (finely sliced)
- 2 cloves Garlic (minced)
- 1 small Red onion (chopped)
- 1 cup Wholemeal breadcrumbs (roti serbuk, for coating)
- 2 tbsp Low-fat plain yogurt (for binding)
- 1 Egg white (for coating)
- 1/2 tsp Salt
- 1/2 tsp Black pepper
- as needed Cooking spray (for baking tray)
Arahan
- 1
Preheat your oven to 200°C (400°F). Line a baking tray with parchment paper and lightly spray with cooking spray.
5 minutes
Preheating ensures even, crispy nuggets.
- 2
In a food processor, blend chicken breast, cili padi, serai, daun limau purut, garlic, red onion, salt, and black pepper until a rough paste forms.
5 minutes
Pulse gently to keep texture, not too smooth.
- 3
Transfer mixture to a bowl. Stir in low-fat plain yogurt to bind the ingredients together.
2 minutes
Yogurt keeps the nuggets moist without extra fat.
- 4
With damp hands, shape the chicken mixture into nugget-sized pieces.
3 minutes
Wet hands prevent sticking when shaping.
Kenapa hidangan ini sihat
By using fresh, local ingredients and baking instead of frying, this dish is lower in fat and calories than traditional versions. Wholemeal breadcrumbs provide complex carbohydrates and fiber, while yogurt and herbs enhance nutrition without extra kilojoules. This makes the Spicy Chicken Nugget a smart, balanced choice for those tracking calories or aiming for a healthier Malaysian diet.
This Spicy Chicken Nugget recipe is packed with lean protein from chicken breast, essential for muscle repair and satiety. The use of wholemeal breadcrumbs adds dietary fiber, supporting digestive health. Local herbs like serai and daun limau purut offer antioxidants and anti-inflammatory properties. The recipe is baked, not fried, reducing saturated fat and calories. Yogurt adds probiotics and calcium, promoting gut and bone health. Minimal salt and no artificial additives make this a wholesome snack option.
Petua
- 💡Tip 1: For extra crispiness, double-coat nuggets in breadcrumbs.
- 💡Tip 2: Add a touch of turmeric (kunyit) for color and subtle flavor.
- 💡Tip 3: Serve with a homemade cili sauce or yogurt dip for extra zing.
Penyimpanan & hidangan
Store cooled nuggets in an airtight container in the fridge for up to 3 days. Reheat in an oven or air fryer for best crispiness. Nuggets can also be frozen for up to 1 month; thaw before reheating.
Paling sesuai dihidang: Breakfast or Lunch
Fakta Nutrisi
| Nutrien | Per 100g |
|---|---|
| Tenaga | 310.0 kcal |
