📸 Image coming soon for Vanilla Gelato
Aiskrim Gelato Vanila
Makan Tengah Hari • Malaysia
How to Make Vanilla Gelato (Traditional & Healthy Version)
Vanilla Gelato is a creamy, luscious dessert beloved across Malaysia, especially in urban cafés and among food enthusiasts who appreciate both Western and local flavors. While gelato has its origins in Italy, Malaysians have embraced it by incorporating local ingredients and serving it as a refreshing treat during our hot afternoons. The subtle richness of vanilla pairs beautifully with familiar Malaysian elements like fresh santan (coconut milk) or even a dash of pandan extract for a unique twist. This healthy Vanilla Gelato recipe is designed with the calorie-conscious Malaysian in mind, offering a lighter alternative without sacrificing the signature creamy texture. It's perfect for lunch or as a midday indulgence, especially when paired with fresh local fruits. The smooth, sweet taste of vanilla is a favorite among all ages, making it a wonderful dessert for family gatherings, festive occasions, or just a simple treat after a wholesome meal. Experience the multicultural influences of Malaysia in every spoonful, where classic European charm meets beloved local flavors.
Bahan-bahan(untuk 1 generous Malaysian dessert bowl (approx. 150g per serving))
- 1 cup Santan (light coconut milk) (Use fresh or carton santan for a Malaysian twist)
- 1 cup Low-fat milk (Can substitute with plant-based milk for vegan version)
- 2 Egg yolks (Free-range preferred)
- 1 pod Vanilla bean (Use pure extract if unavailable)
- 2 tbsp Gula Melaka (palm sugar) (Finely grated, for natural sweetness)
- 1 leaf Pandan leaf (Knotted, optional for aroma) - pilihan
- 1 tsp Cornstarch (To thicken the gelato)
- Pinch Sea salt
Arahan
- 1
In a saucepan, combine santan, low-fat milk, and the knotted pandan leaf (if using). Warm gently over medium heat until just steaming. Remove from heat and let the pandan infuse for 5 minutes, then discard the leaf.
5 minutes
Be careful not to boil the milk mixture to prevent curdling.
- 2
In a bowl, whisk egg yolks and gula Melaka until pale and slightly thickened. Slowly pour the warm milk mixture into the eggs, whisking constantly to temper the yolks.
3 minutes
Whisk continuously to avoid scrambling the eggs.
- 3
Return the mixture to the saucepan. Add cornstarch (dissolved in 1 tbsp water) and sea salt. Cook over low heat, stirring constantly, until the mixture thickens and coats the back of a spoon (about 5-7 minutes).
7 minutes
Use a wooden spoon for even heating and to prevent sticking.
- 4
Remove from heat. Split the vanilla bean, scrape the seeds into the custard, and stir well. Strain the mixture into a clean bowl to remove any lumps.
3 minutes
Straining ensures a silky smooth gelato texture.
Kenapa hidangan ini sihat
By using light coconut milk and low-fat dairy, this gelato is lower in fat and calories, making it suitable for calorie-conscious Malaysians. Gula Melaka is a healthier sweetener alternative, with a lower glycemic index than regular sugar. The inclusion of pandan and natural vanilla enhances flavor without extra calories, making this a guilt-free, delicious dessert option for lunch or as a midday treat.
This Vanilla Gelato recipe uses light santan and low-fat milk, reducing saturated fat and calories compared to traditional recipes. Gula Melaka offers natural sweetness with trace minerals, and the addition of egg yolks provides protein, choline, and Vitamin D. The use of pandan infuses antioxidants and a pleasant aroma, while the recipe remains lower in refined sugars, making it a smarter dessert choice for those monitoring their macros.
Petua
- 💡Tip 1: Use fresh santan for a richer, more aromatic gelato.
- 💡Tip 2: Chill the custard base thoroughly to ensure a creamy finish.
- 💡Tip 3: For a stronger vanilla flavor, infuse the vanilla bean in the milk overnight.
Penyimpanan & hidangan
Store gelato in an airtight container in the freezer for up to 1 week. Allow to sit at room temperature for 5 minutes before scooping for the best texture.
Paling sesuai dihidang: Lunch
Fakta Nutrisi
| Nutrien | Per 100g |
|---|---|
| Tenaga | 160.0 kcal |
