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Thai Chicken Feet Salad

Name: Thai Chicken Feet Salad
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 2 servings
Cuisine: Malaysian
Ingredients: Thai Chicken Feet Salad

Makan Tengah Hari • Malaysia

160

KCAL

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PROTEIN (G)

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CARBS (G)

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FAT (G)

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Cara Membuat Thai Chicken Feet Salad

Versi tradisional + sihat dengan foto langkah demi langkah · 35 min jumlah · 2 hidangan

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How to Make Thai Chicken Feet Salad (Traditional & Healthy Version)

Persediaan: 15 minit

Memasak: 20 minit

2 hidangan

Sederhana

Thai Chicken Feet Salad, locally known as 'Kerabu Kaki Ayam', is a unique and vibrant dish often enjoyed in Malaysia, especially in northern regions like Kedah and Penang, where Thai influences are strong. This salad combines tender, gelatinous chicken feet with a medley of fresh herbs and spices, creating a refreshing and tangy meal packed with flavor. The dish is typically served chilled, making it ideal for Malaysia’s tropical climate and as a light lunch option. Kerabu Kaki Ayam is a testament to Malaysia’s multicultural cuisine, blending Thai techniques with locally sourced ingredients such as serai (lemongrass), daun limau purut (kaffir lime leaves), and cili padi (bird’s eye chili). The salad balances spicy, sour, and sweet flavors, and is often shared during festive gatherings or as a healthy midday meal. Its popularity stems from its ability to showcase Malaysia's rich culinary heritage while offering a nutritious, low-fat dish perfect for calorie tracking and health-conscious lifestyles.

Mesra diabetes Penurunan berat Mesra kanak-kanak

Bahan-bahan(untuk 1 small bowl per person)

300g Chicken feet (Kaki ayam)
1 stalk Lemongrass (Serai, finely sliced)
3 leaves Kaffir lime leaves (Daun limau purut, thinly sliced)
3 Bird’s eye chili (Cili padi, thinly sliced)
1 small Red onion (Bawang merah, thinly sliced)
½ Cucumber (Timun, julienned)
½ Carrot (Lobak merah, julienned)
3 tbsp Lime juice (Air limau nipis)
2 tbsp Fish sauce (Sos ikan)
1 tsp Sugar (Gula)
2 tbsp Fresh coriander (Daun ketumbar, chopped)

Arahan

1
Clean and trim chicken feet. Remove nails and any yellow skin. Rinse thoroughly.
5 minutes
Soak in water with a little vinegar to remove any odor.
2
Boil chicken feet in water for 20 minutes until tender and gelatinous. Drain and let cool.
20 minutes
Add pandan leaves to boiling water for extra aroma.
3
Slice lemongrass, kaffir lime leaves, bird’s eye chili, and red onion thinly.
5 minutes
Use a sharp knife for even slices.
4
Julienne cucumber and carrot. Set all vegetables aside.
3 minutes
Pat vegetables dry to avoid watery salad.

Kenapa hidangan ini sihat

This salad is an excellent choice for a healthy lunch in Malaysia. With high collagen content, fresh herbs, and raw vegetables, it delivers a balanced nutrient profile with low calories. The use of lime juice and fish sauce for dressing means less oil and fat, supporting weight loss and heart health. Its high fiber keeps you full longer and aids digestion, making it ideal for those tracking their meals.

Thai Chicken Feet Salad is rich in collagen from chicken feet, beneficial for skin and joint health. The fresh vegetables add vitamins A and C, fiber, and antioxidants. Lemongrass and kaffir lime leaves provide anti-inflammatory properties, while bird’s eye chili boosts metabolism. The dish is low in saturated fat, and with minimal added sugar, it's suitable for calorie-conscious eaters. Protein from chicken feet supports muscle repair, and the salad is naturally gluten-free.