How to Make Thai Chicken Feet Salad (Traditional & Healthy Version)
Thai Chicken Feet Salad, locally known as 'Kerabu Kaki Ayam', is a unique and vibrant dish often enjoyed in Malaysia, especially in northern regions like Kedah and Penang, where Thai influences are strong. This salad combines tender, gelatinous chicken feet with a medley of fresh herbs and spices, creating a refreshing and tangy meal packed with flavor. The dish is typically served chilled, making it ideal for Malaysia’s tropical climate and as a light lunch option. Kerabu Kaki Ayam is a testament to Malaysia’s multicultural cuisine, blending Thai techniques with locally sourced ingredients such as serai (lemongrass), daun limau purut (kaffir lime leaves), and cili padi (bird’s eye chili). The salad balances spicy, sour, and sweet flavors, and is often shared during festive gatherings or as a healthy midday meal. Its popularity stems from its ability to showcase Malaysia's rich culinary heritage while offering a nutritious, low-fat dish perfect for calorie tracking and health-conscious lifestyles.
Bahan
Arahan langkah demi langkah
Langkah 1 · Clean and trim chicken feet
Clean and trim chicken feet. Remove nails and any yellow skin. Rinse thoroughly.
Langkah 2 · Boil chicken feet in water for 20 minutes until tender and gelatinous
Boil chicken feet in water for 20 minutes until tender and gelatinous. Drain and let cool.
Langkah 3 · Slice lemongrass
Slice lemongrass, kaffir lime leaves, bird’s eye chili, and red onion thinly.
Langkah 4 · Julienne cucumber and carrot
Julienne cucumber and carrot. Set all vegetables aside.
Langkah 5 · Mix lime juice
Mix lime juice, fish sauce, and sugar in a bowl to make the dressing.
Langkah 6 · In a large bowl
In a large bowl, combine chicken feet, sliced vegetables, herbs, and dressing. Toss well.
Langkah 7 · Garnish with chopped coriander and serve chilled
Garnish with chopped coriander and serve chilled.
Mengapa resipi ini sihat
This salad is an excellent choice for a healthy lunch in Malaysia. With high collagen content, fresh herbs, and raw vegetables, it delivers a balanced nutrient profile with low calories. The use of lime juice and fish sauce for dressing means less oil and fat, supporting weight loss and heart health. Its high fiber keeps you full longer and aids digestion, making it ideal for those tracking their meals.
Nota tentang tradisi
Kerabu Kaki Ayam is popular in northern Malaysia, especially in Kedah and Penang, where Thai-Malay culinary traditions blend. Often served during family gatherings or festive occasions such as Hari Raya, it’s a beloved lunchtime dish in Malaysian homes and food stalls. The use of local herbs and spices reflects Malaysia’s multicultural heritage and affinity for bold flavors.