Matcha Cheese Pie
Makan Tengah Hari • Malaysia
How to Make Matcha Cheese Pie (Traditional & Healthy Version)
Matcha Cheese Pie is a delightful fusion dessert enjoyed in Malaysia, blending the delicate earthiness of matcha (green tea powder) with a creamy cheese filling, all nestled in a crisp pie crust. In Malaysia's multicultural cuisine, matcha has become increasingly popular, often integrated into local sweets and pastries for its unique flavor and health benefits. This pie draws inspiration from modern Malaysian bakeries that creatively combine global ingredients with local flair—sometimes adding pandan, lemongrass, or santan for a distinct Southeast Asian twist. The taste is a harmonious balance of smooth, tangy cheese and fragrant matcha. It reflects Malaysia’s penchant for blending traditional and contemporary flavors, appealing to both young and old. The pie is perfect for lunch or as a light afternoon treat, especially during festive gatherings or tea sessions. Using local ingredients like pandan leaves elevates the aroma, making it a distinctly Malaysian experience. This healthier version uses less sugar and incorporates nutrient-rich ingredients, making it suitable for calorie-conscious eaters while preserving authentic flavors.
Bahan-bahan(untuk 1 medium slice per person)
- 2 teaspoons Matcha powder (Serbuk teh hijau)
- 150 grams Low-fat cream cheese (Keju krim rendah lemak)
- 1/4 cup Greek yogurt (Yogurt Greek)
- 1 large Egg (Telur)
- 2 tablespoons Brown sugar (Gula perang)
- 1 small (pre-baked) Wholemeal pie crust (Kulit pai gandum penuh)
- 1 leaf Pandan leaves (Daun pandan, for aroma) - pilihan
- 1/2 teaspoon Lemongrass powder (Serbuk serai, optional for Malaysian touch) - pilihan
- 1/2 teaspoon Vanilla essence (Esen vanilla)
- A pinch Salt (Garam)
Arahan
- 1
Preheat your oven to 170°C. Place pandan leaf on the bottom of the pie crust for added aroma.
5 minutes
Using fresh pandan enhances the fragrance.
- 2
In a large bowl, beat low-fat cream cheese until smooth. Add Greek yogurt and mix until well combined.
5 minutes
Ensure cheese is at room temperature for easier mixing.
- 3
Add matcha powder, brown sugar, lemongrass powder, vanilla essence, and salt. Mix until the matcha is fully incorporated and the mixture is uniform.
3 minutes
Sift matcha powder to avoid lumps.
- 4
Add egg and beat until just combined. Do not overmix to prevent cracks.
2 minutes
Mix gently for a creamy filling.
Kenapa hidangan ini sihat
By using low-fat dairy and wholemeal crust, this recipe reduces saturated fat and increases fiber compared to traditional pies. Matcha is a superfood known for boosting metabolism and mental clarity. The inclusion of Greek yogurt lowers calories while enhancing protein content, making this a nutritious, guilt-free treat for calorie watchers and vegetarians.
This Matcha Cheese Pie is packed with protein from Greek yogurt and cream cheese, while matcha offers antioxidants such as catechins. Using wholemeal crust increases dietary fiber, aiding digestion and supporting heart health. Brown sugar provides trace minerals, and lemongrass adds anti-inflammatory benefits. Pandan elevates aroma without adding calories. The overall macros balance protein, carbs, and moderate fats, making it a wholesome vegetarian lunch option.
Petua
- 💡Tip 1: Use fresh pandan for maximum aroma.
- 💡Tip 2: Let cheese come to room temperature before mixing for a smoother filling.
- 💡Tip 3: Chill the pie before serving for enhanced flavor and texture.
Penyimpanan & hidangan
Store in an airtight container in the refrigerator for up to 3 days. Best served chilled. Avoid freezing as texture may change.
Paling sesuai dihidang: Breakfast or Lunch
Fakta Nutrisi
| Nutrien | Per 100g |
|---|---|
| Tenaga | 250.0 kcal |
