Bihun Kosong
Makan Tengah Hari • Malaysia
How to Make Plain Bihun (Traditional & Healthy Version)
Plain Bihun is a beloved staple in Malaysia, famed for its simplicity and versatility. This dish, featuring rice vermicelli (bihun), is often enjoyed as a light lunch or breakfast across the country. It is deeply rooted in Malaysian multicultural cuisine, reflecting influences from Malay, Chinese, and Indian communities. Traditionally, bihun is served plain or lightly stir-fried with local aromatics, making it a perfect canvas for fresh Malaysian ingredients like daun pandan (pandan leaf) and serai (lemongrass). The taste of Plain Bihun is subtle yet fragrant, allowing the natural flavors of rice noodles and aromatic herbs to shine. Its mild profile makes it suitable for all ages and dietary requirements. In Malaysia, Plain Bihun is a go-to dish for those seeking a comforting, quick, and healthy meal. Its simplicity is celebrated during festive gatherings, family breakfasts, and even as a base for more elaborate dishes. Choosing Plain Bihun for your meal is not just about convenience—it's about honoring the rich culinary heritage of Malaysia. The dish’s adaptability ensures it fits well into health-conscious diets, and its ingredients are readily available in local markets. Whether served with a sprinkle of fried shallots or accompanied by sambal, Plain Bihun perfectly embodies the essence of Malaysian home cooking.
Bahan-bahan(untuk 1 bowl (about 125g cooked bihun))
- 100g Rice vermicelli (bihun) (thin dried bihun)
- 1 litre Water (for soaking and boiling)
- 1 tablespoon Cooking oil (can use minyak masak)
- 2 cloves Garlic (finely chopped)
- 2 Shallots (thinly sliced, bawang merah)
- 1 piece Pandan leaf (daun pandan, tied into a knot)
- 1 stalk Lemongrass (serai, smashed)
- 2 stalks Spring onions (chopped)
- 1/2 teaspoon Salt
- 1/4 teaspoon White pepper - pilihan
Arahan
- 1
Soak the dried bihun in warm water for 10 minutes until softened, then drain well.
10 minutes
Do not oversoak bihun to maintain a firm texture.
- 2
Heat cooking oil in a wok or large pan over medium heat. Sauté garlic and shallots until fragrant and lightly golden.
5 minutes
Use bawang merah for authentic aroma.
- 3
Add pandan leaf and lemongrass to the pan, stir to release their fragrance.
2 minutes
Tie pandan leaf for easy removal later.
- 4
Add the softened bihun to the pan, tossing gently to mix with the aromatics.
3 minutes
Use chopsticks or tongs to prevent bihun from breaking.
Kenapa hidangan ini sihat
This recipe is a healthy choice because it uses minimal oil, fresh aromatics, and skips heavy sauces or animal fats. It is suitable for vegetarians and those seeking a light, nutritious meal. The inclusion of lemongrass and pandan adds both flavor and beneficial compounds, supporting overall wellbeing. Plain Bihun is ideal for calorie-conscious eaters, offering satisfying volume without excess calories.
Plain Bihun is low in fat and provides a moderate amount of carbohydrates from rice vermicelli, making it an energy-boosting meal. Garlic and shallots add antioxidants, while pandan and lemongrass contribute vitamins and minerals. This vegetarian dish is cholesterol-free and can easily fit into a balanced diet. With no added sugars and minimal oil, Plain Bihun supports heart health and digestive wellness. The use of fresh local herbs ensures plenty of phytonutrients.
Petua
- 💡Tip 1: Use fresh pandan and lemongrass for authentic Malaysian aroma.
- 💡Tip 2: Don’t oversoak bihun to avoid mushy texture.
- 💡Tip 3: Toss bihun gently to maintain the noodles' integrity.
Penyimpanan & hidangan
Store leftover bihun in an airtight container in the refrigerator for up to 2 days. Reheat gently in a pan or microwave, adding a splash of water to loosen the noodles.
Paling sesuai dihidang: Breakfast or Lunch
Fakta Nutrisi
| Nutrien | Per 100g |
|---|---|
| Tenaga | 190.0 kcal |
