Maggi Kari dengan Ayam
Makan Tengah Hari • Malaysia
How to Make Maggi Kari with Chicken (Traditional & Healthy Version)
Maggi Kari with Chicken is a beloved Malaysian dish that brings together the rich multicultural flavors of Malaysia in a single bowl. This vibrant noodle soup is instantly recognizable for its fragrant kari (curry) broth, springy Maggi noodles, and tender chicken pieces. Originating from the fusion of Indian and Malay culinary traditions, Maggi Kari is a staple comfort food enjoyed by Malaysians of all backgrounds. The use of local ingredients such as serai (lemongrass), daun pandan (pandan leaves), and santan (coconut milk) infuses the dish with authentic Malaysian aroma and taste. Perfect for lunch or a hearty brunch, this healthier version of Maggi Kari with Chicken is thoughtfully crafted for calorie-conscious eaters. By using lean chicken breast, reduced-fat santan, and plenty of fresh vegetables, you can enjoy all the satisfying flavors of this Malaysian classic without compromising your health goals. The spicy, aromatic broth, infused with curry powder and a hint of chili, makes each bite a delightful taste adventure. This recipe is an excellent way to experience Malaysia’s multicultural cuisine while keeping your meal balanced and nutritious.
Bahan-bahan(untuk 1 large bowl per serving)
- 2 packets Maggi Kari instant noodles (Maggi Kari flavor)
- 150g Chicken breast (skinless, sliced thinly)
- 1 small Carrot (julienned)
- 1 cup Baby spinach (bayam)
- 1/2 medium Onion (sliced)
- 1 stalk Serai (lemongrass) (bruised)
- 1 leaf Daun pandan (pandan leaf) (knotted)
- 1/2 cup Santan (light coconut milk) (low fat)
- 1 tablespoon Curry powder (Malaysian kari powder)
- 1 Red chili (sliced, optional for garnish) - pilihan
- 1 teaspoon Cooking oil (canola or sunflower)
- 3 cups Water
- to taste Salt
Arahan
- 1
Heat oil in a pot over medium flame. Sauté sliced onions and bruised serai (lemongrass) until fragrant, about 2 minutes.
2 minutes
Use minimal oil and stir constantly to prevent burning.
- 2
Add curry powder and stir quickly for 1 minute until aromatic. Add sliced chicken breast and cook until just white.
3 minutes
Ensure curry powder doesn’t burn by keeping the heat moderate.
- 3
Pour in water and add pandan leaf. Bring to a gentle boil, then simmer for 5 minutes.
5 minutes
Pandan leaf adds a subtle fragrance typical of Malaysian soups.
- 4
Stir in carrots and cook for 2 minutes. Add Maggi Kari noodles (without seasoning packets) and cook according to package instructions, usually 2 minutes.
4 minutes
Add vegetables before noodles for extra crunch.
Kenapa hidangan ini sihat
Our healthy Maggi Kari with Chicken recipe is crafted with calorie tracking in mind. By using skinless chicken breast, light santan, and minimal oil, you cut down on unnecessary fats while enjoying authentic Malaysian flavors. Including fresh vegetables increases fiber and micronutrients, making it a wholesome, satisfying choice for lunch or a hearty brunch. Perfect for those seeking a lighter take on Malaysian classics.
This Maggi Kari with Chicken is a balanced meal, providing lean protein from chicken breast, complex carbohydrates from noodles, and nutrients from fresh vegetables like bayam and carrot. The use of light santan reduces saturated fat, while aromatic spices like curry powder and lemongrass offer antioxidants and anti-inflammatory benefits. Spinach adds iron and vitamins A and C, making this dish nutrient-dense for energy and immunity.
Petua
- 💡Prepare all ingredients before starting for a smooth cooking process.
- 💡Do not overcook the noodles to maintain their springy texture.
- 💡Add vegetables of your choice like bean sprouts or cabbage for extra nutrients.
Penyimpanan & hidangan
Store leftovers in an airtight container in the refrigerator for up to 2 days. Reheat gently on the stove, adding a splash of water if needed to loosen the broth.
Paling sesuai dihidang: Lunch
Fakta Nutrisi
| Nutrien | Per 100g |
|---|---|
| Tenaga | 380.0 kcal |
