Biskut Mentega Buatan Sendiri
Makan Tengah Hari • Malaysia
How to Make Homemade Butter Cookies (Traditional & Healthy Version)
Homemade Butter Cookies, known locally as Biskut Mentega, are a beloved treat across Malaysia’s multicultural landscape. With roots in festive celebrations such as Hari Raya and Chinese New Year, these cookies have become a staple in Malaysian households, enjoyed by Malays, Chinese, Indians, and many others. The classic butter cookie is cherished for its melt-in-the-mouth texture and subtle sweetness, often served alongside teh tarik or kopi O during afternoon gatherings. In Malaysia, butter cookies are often enhanced with local flavors such as pandan essence or a sprinkle of sesame seeds, reflecting the country’s rich culinary diversity. This recipe offers a healthier twist, using less sugar and incorporating whole wheat flour for added fiber, without sacrificing the authentic taste that Malaysians love. Perfect for lunchboxes, celebrations, or a midday snack, these cookies are simple to make and bring a touch of Malaysian warmth to any occasion.
Bahan-bahan(untuk 6 medium cookies (approx. 30g each))
- 60g Unsalted butter (Mentega tanpa garam)
- 1 cup Whole wheat flour (Tepung gandum penuh)
- 1 tablespoon Cornstarch (Kanji jagung)
- 2 tablespoons Icing sugar (Gula aising)
- 1/2 teaspoon Pandan essence (Optional, for aroma) - pilihan
- 1/8 teaspoon Salt (Secubit garam)
- 1/4 teaspoon Baking powder (Serbuk penaik)
- 1/2 teaspoon Vanilla extract (Optional, for flavor) - pilihan
- 1 tablespoon Sesame seeds (Biji bijan, for garnish) - pilihan
- 1 tablespoon Low-fat milk (Susu rendah lemak, if dough is dry) - pilihan
Arahan
- 1
Preheat your oven to 170°C (340°F). Line a baking tray with parchment paper.
5 minutes
Preheating ensures even baking and crisp edges.
- 2
In a mixing bowl, cream the unsalted butter and icing sugar together until light and fluffy.
3 minutes
Use a hand whisk or electric mixer for best results.
- 3
Add pandan essence and vanilla extract, if using. Mix until combined.
1 minute
Pandan adds a unique Malaysian aroma.
- 4
Sift in the whole wheat flour, cornstarch, baking powder, and salt. Mix gently to form a soft dough. If the dough is too crumbly, add a tablespoon of low-fat milk.
4 minutes
Do not overmix to keep cookies tender.
Kenapa hidangan ini sihat
This butter cookie recipe is a healthier choice thanks to whole wheat flour, reduced sugar, and the option to use low-fat milk. By avoiding preservatives and artificial flavors, you gain control over ingredients, making it suitable for balanced eating and calorie tracking. These cookies are lower in saturated fat and sugar than typical store-bought options, making them a smart treat for weight management and general wellness. Plus, the inclusion of wholesome, locally-inspired ingredients like pandan and sesame seeds adds extra nutrients and authenticity.
These homemade butter cookies use whole wheat flour for added fiber, supporting digestive health and longer-lasting satiety compared to refined flour. Butter provides essential fat-soluble vitamins like A and D, while the modest sugar amount keeps calories in check. The optional sesame seeds add plant-based protein, calcium, and healthy fats. Using pandan essence or vanilla extract boosts flavor without extra calories. Each serving contains a balanced mix of healthy carbs, moderate fats, and minimal added sugars—ideal for those tracking macros on a vegetarian diet.
Petua
- 💡Tip 1: Use high-quality butter for the richest flavor.
- 💡Tip 2: Chill the dough for 10 minutes if it's too soft to handle.
- 💡Tip 3: Store cookies with a silica gel packet to keep them crisp in humid weather.
Penyimpanan & hidangan
Store cooled cookies in an airtight container at room temperature for up to one week. For longer freshness, keep in the fridge for up to two weeks. Avoid exposure to humidity to maintain crispness.
Paling sesuai dihidang: Breakfast or Lunch
Fakta Nutrisi
| Nutrien | Per 100g |
|---|---|
| Tenaga | 90.0 kcal |
