Chilli Cheese Naan
Makan Tengah Hari • Malaysia
How to Make Chilli Cheese Naan (Traditional & Healthy Version)
Chilli Cheese Naan is a beloved dish found in many Malaysian Indian restaurants, especially in regions with vibrant North Indian communities. Fusing the aromatic spices of North Indian cuisine with Malaysia’s multicultural flair, this naan is a perfect lunch treat. The naan dough is infused with fresh cili padi (bird’s eye chilli) and filled with melty cheese, offering a delightful balance of heat and creaminess. This recipe brings a Malaysian twist to the classic, using locally available ingredients such as fresh coriander and cili padi, and embraces the spirit of communal dining often enjoyed in Malaysia's mamak stalls. The result is a vegetarian-friendly, flavour-packed flatbread that pairs beautifully with dal or a light cucumber raita. Chilli Cheese Naan is both comforting and exciting, combining the best of Indian tradition with Malaysian local tastes, making it a must-try for those seeking authentic Malaysian Indian cuisine.
Bahan-bahan(untuk 1 medium naan per person)
- 1 cup Whole wheat flour (atta) (gandum)
- 1/4 cup Low-fat plain yogurt (yogurt rendah lemak)
- 1/4 cup Water (air)
- 1/2 tsp Active dry yeast (yis kering)
- 1/2 tsp Sugar (gula)
- 1/4 tsp Salt (garam)
- 1 tbsp Olive oil (minyak zaitun)
- 1/3 cup, grated Low-fat mozzarella cheese (keju mozzarella rendah lemak)
- 2, finely chopped Green chilli (cili padi) (add more or less to taste)
- 2 tbsp, chopped Fresh coriander leaves (daun ketumbar)
- 1 tsp Lemongrass (serai), finely chopped (optional local twist) - pilihan
Arahan
- 1
In a bowl, mix yeast, sugar, and lukewarm water. Let sit until frothy (about 5 minutes).
5 minutes
Make sure water is not too hot to avoid killing the yeast.
- 2
Add whole wheat flour, salt, yogurt, and olive oil to the yeast mixture. Knead into a soft dough.
5 minutes
Use your hands for a smoother dough texture.
- 3
Cover the dough with a damp cloth and let it rise for 30 minutes.
30 minutes
Letting the dough rest ensures a fluffier naan.
- 4
In a separate bowl, mix grated cheese, chopped cili padi, coriander, and lemongrass (if using).
5 minutes
Adjust the chilli for your preferred spice level.
Kenapa hidangan ini sihat
Choosing whole wheat flour and low-fat cheese makes this naan lower in calories, higher in fiber, and better for heart health compared to traditional versions. It is vegetarian, uses minimal oil, and incorporates local herbs for extra nutrients. This makes it a smart choice for anyone tracking calories or seeking a lighter, healthier lunch option.
This Chilli Cheese Naan uses whole wheat flour for added fiber and slow-digesting carbs, supporting digestive health and energy levels. Low-fat mozzarella provides calcium and protein, while fresh cili padi adds antioxidants and boosts metabolism. The use of olive oil over ghee reduces saturated fat. Fresh herbs like coriander and lemongrass provide vitamins A, C, and natural flavor without excess calories.
Petua
- 💡Tip 1: Always use fresh yeast for the fluffiest naan.
- 💡Tip 2: Adjust cili padi to suit your spice preference and keep it kid-friendly.
- 💡Tip 3: Add a touch of lemongrass for a truly Malaysian flavour twist.
Penyimpanan & hidangan
Store leftovers in an airtight container in the fridge for up to 2 days. Reheat on a dry pan or in a microwave. Best enjoyed fresh.
Paling sesuai dihidang: Breakfast or Lunch
Fakta Nutrisi
| Nutrien | Per 100g |
|---|---|
| Tenaga | 340.0 kcal |
