Bahulu Cip Coklat
Makan Tengah Hari • Malaysia
How to Make Bahulu Coklat Chip (Traditional & Healthy Version)
Bahulu Coklat Chip is a delightful twist on the beloved Malaysian kuih bahulu, adding the irresistible charm of chocolate chips to this classic treat. Originating from traditional Malay cuisine, kuih bahulu is often seen at festive gatherings like Hari Raya, but has become a year-round favourite for Malaysians of all backgrounds. These mini sponge cakes are known for their light, airy texture and subtle sweetness, making them a perfect snack or dessert. The addition of coklat chip (chocolate chips) gives a modern, indulgent touch while maintaining the nostalgic taste Malaysians love. This healthy version uses less sugar and incorporates whole wheat flour for added fibre, creating a guilt-free treat suitable for lunch or as a midday snack. The recipe is simple and approachable, making it a great way to introduce children to baking or to enjoy a quick, homemade Malaysian delicacy. With multicultural influences and local ingredients, Bahulu Coklat Chip truly represents the diversity and warmth of Malaysian cuisine.
Bahan-bahan(untuk 6-8 pieces (mini bahulu))
- 2 large Eggs (Telur ayam)
- 1/3 cup Fine sugar (Gula halus)
- 1/2 cup Whole wheat flour (Tepung gandum penuh)
- 1/2 cup All-purpose flour (Tepung gandum)
- 1/2 teaspoon Baking powder (Serbuk penaik)
- 1 teaspoon Vanilla extract (Esen vanila)
- 1/8 teaspoon Salt (Garam)
- 1/3 cup Dark chocolate chips (Coklat cip gelap)
- 2 tablespoons Low-fat milk (Susu rendah lemak) - pilihan
- 1 tablespoon Cooking oil (Minyak masak (for greasing mould))
Arahan
- 1
Preheat your oven to 180°C. Grease the bahulu mould with a thin layer of minyak masak to prevent sticking.
5 minutes
Use silicone brushes for even oiling to ensure easy release of bahulu.
- 2
In a large mixing bowl, beat telur ayam and gula halus using a hand mixer until thick, pale, and fluffy (about 5 minutes).
5 minutes
Well-beaten eggs are key for light, airy texture.
- 3
Sift tepung gandum penuh, tepung gandum, and serbuk penaik together. Gently fold into the egg mixture in two batches.
3 minutes
Fold gently to avoid deflating the batter.
- 4
Add esen vanila, garam, and susu rendah lemak (if using) into the batter. Mix until just combined.
2 minutes
Do not over-mix to maintain fluffiness.
Kenapa hidangan ini sihat
This healthy Bahulu Coklat Chip recipe is a smart choice for calorie-conscious eaters. By incorporating whole wheat flour and reducing sugar, it offers a lower glycemic index and more fibre than traditional versions. Baking instead of frying also reduces excess fat and calories, making it suitable for those monitoring their weight, blood sugar, or cholesterol. Each bite delivers a balanced mix of protein, carbohydrates, and healthy fats, ideal for sustaining energy throughout your day.
Bahulu Coklat Chip is baked (not fried) and uses whole wheat flour, adding dietary fibre for better digestion and sustained energy. Eggs provide high-quality protein, while dark chocolate chips contribute antioxidants. The recipe uses less sugar and low-fat milk, keeping calories and saturated fat in check. This kuih is free from artificial preservatives, making it a wholesome homemade snack. Key vitamins include B vitamins from eggs and flour, plus minerals like iron and magnesium.
Petua
- 💡Tip 1: Use only fresh eggs for best leavening and flavour.
- 💡Tip 2: Don’t skip greasing the moulds—bahulu is delicate and can stick easily.
- 💡Tip 3: Let bahulu cool slightly before removing from the mould to avoid breaking.
Penyimpanan & hidangan
Store cooled bahulu in an airtight container at room temperature for up to 3 days. For longer freshness, refrigerate for up to 1 week. Reheat in a toaster oven for a warm, just-baked texture.
Paling sesuai dihidang: Breakfast or Lunch
Fakta Nutrisi
| Nutrien | Per 100g |
|---|---|
| Tenaga | 250.0 kcal |
