Puding Biskut Coklat

Puding Biskut Coklat

Pencuci MulutMalaysia

240
kcal
Protein
Carbs
Fat
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How to Make Chocolate Biscuit Pudding (Traditional & Healthy Version)

Persediaan: 15 minit
Memasak: 20 minit
2 hidangan
Mudah

Chocolate Biscuit Pudding, known locally as 'Puding Biskut Coklat', is a beloved dessert in Malaysia that beautifully reflects the nation’s multicultural culinary influences, especially from the Sri Lankan community. This no-bake dessert is a staple at family gatherings, festive open houses, and celebrations, loved by both young and old for its rich chocolate layers and nostalgic taste. The combination of simple ingredients like Marie biscuits, rich cocoa, and 'santan' (coconut milk) creates a luscious, melt-in-your-mouth pudding with a uniquely Malaysian twist. Traditionally enjoyed across Malaysia, this dessert is easy to prepare, requiring minimal cooking, and is often served chilled—perfect for our tropical climate. The layers of softened biscuits and chocolate cream evoke memories of shared moments and family togetherness. By integrating healthier ingredient choices, this recipe offers a lighter yet authentic version, making it a great dessert option for those who are mindful about their diet. The inclusion of local flavors like pandan essence makes this pudding uniquely Malaysian and a must-try for anyone seeking an authentic taste of Malaysia’s rich dessert heritage.

Mesra diabetes Penurunan berat Mesra kanak-kanak Boleh diubah suai jadi vegan
Alergen: gluten, dairy

Bahan-bahan(untuk 1 medium ramekin or 1/4 of an 8x8 inch tray)

  • 100g Marie biscuits (biskut Marie)
  • 1 cup Low-fat milk (susu rendah lemak)
  • 1/2 cup Santan (coconut milk) (for creaminess)
  • 2 tbsp Unsweetened cocoa powder (serbuk koko)
  • 40g Dark chocolate (min. 70% cacao) (coklat gelap)
  • 1/4 tsp Pandan essence (optional, for Malaysian aroma) - pilihan
  • 3 tbsp Stevia or erythritol (or substitute 2 tbsp brown sugar)
  • 1 tbsp Cornstarch (tepung jagung, to thicken)
  • 2 tbsp Chopped toasted almonds (kacang badam, for topping) - pilihan
  • 1/8 tsp Pinch of salt (for flavor balance)

Arahan

  1. 1

    Prepare a small square tray or individual ramekins. Line the base with parchment paper for easy removal.

    2 minutes

    Use a glass dish for beautiful presentation.

  2. 2

    In a saucepan, combine low-fat milk, santan, stevia (or brown sugar), cocoa powder, dark chocolate, salt, and pandan essence (if using). Heat gently over medium-low, stirring until chocolate melts and mixture is smooth.

    5 minutes

    Do not let the mixture boil to avoid curdling the santan.

  3. 3

    Mix cornstarch with 2 tbsp water to form a slurry. Stir into the chocolate mixture, continuing to cook until mixture thickens to a custard-like consistency.

    3 minutes

    Keep stirring to avoid lumps and burning.

  4. 4

    Remove the saucepan from heat. Allow the mixture to cool slightly until warm but still pourable.

    3 minutes

    Slight cooling prevents biscuits from becoming too soggy.

Kenapa hidangan ini sihat

By switching to low-fat milk, dark chocolate, and natural sweeteners, this dessert becomes lighter and more suitable for calorie-conscious individuals. The addition of santan ensures you still get authentic Malaysian creaminess with healthy plant-based fats. The use of whole ingredients and optional nuts delivers micronutrients and fiber, making this a dessert you can indulge in without guilt. No deep frying or heavy creams are used, keeping the recipe heart-friendly.

This Chocolate Biscuit Pudding recipe uses low-fat milk and santan, providing healthy fats and reducing overall calories compared to heavy cream. Dark chocolate and unsweetened cocoa offer antioxidants and a rich chocolate flavor with less sugar. Using stevia or erythritol as a sweetener helps lower the glycemic load, making it friendlier for those managing blood sugar. Almonds add vitamin E, magnesium, and a satisfying crunch. Each serving provides a balance of carbohydrates, moderate protein, and healthy fats.

Petua

  • 💡Tip 1: For extra aroma, infuse milk with a pandan leaf before making the custard.
  • 💡Tip 2: Always chill the pudding thoroughly for neat slices.
  • 💡Tip 3: Toasted almonds add both flavor and nutrition—toast just before serving for crunch.

Penyimpanan & hidangan

Keep refrigerated in an airtight container for up to 3 days. Serve chilled. Do not freeze, as the texture may change.

Paling sesuai dihidang: Breakfast or Lunch

Fakta Nutrisi

NutrienPer 100g
Tenaga240.0 kcal

Keserasian Puasa

Mesra Vrat Hindu (tiada bawang/bawang putih)
Mesra Jain (tiada sayur akar)

Makanan Serupa