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Ais Krim Paddle Pop
Pencuci Mulut • Malaysia
How to Make Ais Krim Paddle Pop (Traditional & Healthy Version)
Ais Krim Paddle Pop is a beloved Malaysian dessert, instantly recognisable for its vibrant rainbow swirls and nostalgic charm. Inspired by the classic ice cream sold at pasar malam and school canteens, this treat holds a special place in the hearts of Malaysians young and old. Its colorful layers, often flavored with tropical notes like pandan and coconut, reflect Malaysia’s multicultural culinary heritage, blending Malay, Chinese, and Indian influences in a single delightful dessert. Homemade Paddle Pop allows for the use of local ingredients such as santan (coconut milk) and pandan extract, making it a more authentic and health-conscious alternative to store-bought varieties. The taste of Ais Krim Paddle Pop is refreshingly sweet, creamy, and infused with subtle aromatic hints from natural pandan and coconut. This dessert is a popular choice during Malaysia’s warm afternoons and festive seasons, offering a cooling respite from the tropical heat. By preparing it at home, you can control the amount of sugar and select nutritious ingredients, making it suitable for calorie-conscious Malaysians who enjoy guilt-free indulgence. Whether for family gatherings, Hari Raya celebrations, or simply as an after-school treat, homemade Ais Krim Paddle Pop brings joy and nostalgia to any occasion.
Bahan-bahan(untuk 1 large Paddle Pop ice cream per serving)
- 1 cup Santan (coconut milk) (fresh or carton)
- 1/2 cup Low-fat milk (susu rendah lemak)
- 1 tsp Pandan extract (jus pandan)
- 3 drops each Natural food coloring (yellow, pink, blue)
- 2 tbsp Honey (madu)
- 1 tbsp Cornstarch (tepung jagung)
- 1 tsp Vanilla essence (optional) - pilihan
- 1/8 tsp Salt (garam)
- 2 Ice cream sticks (Paddle Pop style)
- 2 Ice cream molds (Paddle Pop shape preferred)
Arahan
- 1
In a saucepan, whisk santan, low-fat milk, honey, cornstarch, and salt until smooth. Heat gently over medium flame, stirring constantly, until mixture thickens slightly.
5 minutes
Don’t boil, just simmer to avoid curdling the coconut milk.
- 2
Remove from heat. Divide mixture equally into 3 bowls. Add pandan extract to one bowl, and natural food coloring (yellow, pink, blue) to each bowl as desired.
3 minutes
Use natural coloring like beetroot or butterfly pea for local authenticity.
- 3
Layer each colored mixture into Paddle Pop molds, alternating colors to create the signature rainbow effect. Use a stick to swirl gently for marbled patterns.
5 minutes
Swirl lightly to avoid mixing colors too much.
- 4
Insert ice cream sticks, cover, and freeze for at least 4 hours or until solid.
4 hours
Freeze overnight for best texture.
Kenapa hidangan ini sihat
By substituting refined sugars with honey and using low-fat milk, this recipe lowers calorie density and supports weight management. The incorporation of natural food coloring and pandan extract offers additional health benefits, such as antioxidants and fiber. Homemade Ais Krim Paddle Pop allows you to control portion sizes and ingredients, making it a smart choice for those following a healthy diet and seeking guilt-free dessert options.
This homemade Ais Krim Paddle Pop uses santan and low-fat milk as its creamy base, which provides heart-healthy fats and protein. Honey is used as a natural sweetener, reducing reliance on refined sugars. Pandan extract adds antioxidants and a fragrant aroma, while cornstarch thickens without excess calories. The absence of artificial additives makes this dessert suitable for those monitoring their caloric intake, and its nutrient profile includes vitamin C, potassium, and magnesium from coconut. Overall, it’s a lighter alternative to commercial ice creams.
Petua
- 💡Tip 1: Use fresh santan for the richest flavor and creaminess.
- 💡Tip 2: For natural coloring, blend local fruits or bunga telang (butterfly pea flower).
- 💡Tip 3: Add a pinch of salt to enhance sweetness and balance flavors.
Penyimpanan & hidangan
Store Paddle Pop ice creams in airtight containers in the freezer for up to 2 weeks. Avoid refreezing once thawed to maintain texture and flavor.
Paling sesuai dihidang: Lunch
Fakta Nutrisi
| Nutrien | Per 100g |
|---|---|
| Tenaga | 250.0 kcal |
