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Milo Kosong with Oat Milk

Minuman • Malaysia

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Versi tradisional + sihat dengan foto langkah demi langkah · 35 min jumlah · 2 hidangan
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How to Make Milo Kosong with Oat Milk (Traditional & Healthy Version)

Persediaan: 15 minit
Memasak: 20 minit
2 hidangan
Mudah

Milo Kosong is a beloved Malaysian beverage, known for its rich, malty chocolate flavor and iconic presence in kopitiams (local coffee shops) across the country. 'Kosong' means 'without sugar' in Malay, making this drink a healthier choice for those watching their sugar intake. This updated version uses oat milk—a plant-based, lactose-free alternative—to add a creamy texture while keeping the drink vegetarian and suitable for those with dairy sensitivities. The addition of oat milk not only modernizes this Malaysian classic but also enhances its nutritional profile, making it perfect for health-conscious Malaysians. In Malaysia, Milo is deeply rooted in our multicultural food culture, enjoyed by Malays, Chinese, and Indian communities alike. Whether served hot during rainy mornings or iced on a sunny afternoon, Milo Kosong with Oat Milk offers comfort and nostalgia in every sip. This health-conscious recipe preserves the authentic taste Malaysians love while using wholesome, locally available ingredients. It's a versatile drink, perfect for breakfast or as a midday energy boost, and showcases Malaysia’s innovative approach to traditional favorites.

Mesra diabetes Penurunan berat Mesra kanak-kanak Boleh diubah suai jadi vegan

Bahan-bahan(untuk 1 standard mug (250ml) per person)

  • 3 tablespoons Milo powder (classic Malaysian Milo)
  • 2 cups Oat milk (unsweetened, plant-based)
  • 1 cup Hot water (boiled)
  • 1 piece Pandan leaf (optional for aroma) - pilihan
  • as needed Ice cubes (for iced version) - pilihan
  • 1/4 teaspoon Cinnamon powder (optional for extra flavor) - pilihan
  • to taste Stevia or monk fruit sweetener (optional, for extra sweetness without calories) - pilihan
  • a pinch Pinch of sea salt (enhances chocolatey flavor) - pilihan

Arahan

  1. 1

    Boil water and pour it into a mug. Add the Milo powder and stir until completely dissolved.

    5 minutes

    Use freshly boiled water for the richest flavor.

  2. 2

    Warm oat milk in a small saucepan over low heat. If using, add the pandan leaf and let it infuse for 3-5 minutes. Remove pandan before serving.

    5 minutes

    Do not let the oat milk boil to prevent curdling.

  3. 3

    Pour the warm oat milk into the Milo mixture. Stir well until fully combined.

    2 minutes

    Blend with a hand frother for extra creaminess.

  4. 4

    Add a pinch of sea salt and cinnamon powder if desired. Stir to mix.

    1 minute

    Salt subtly enhances the chocolate notes.

Kenapa hidangan ini sihat

By omitting sugar and swapping dairy for oat milk, this Malaysian beverage is significantly lower in calories, saturated fat, and total sugars compared to traditional Milo drinks. It’s an excellent way to enjoy a childhood favorite without compromising health goals. The use of plant-based milk and optional natural sweeteners fits perfectly into vegetarian and modern wellness-focused lifestyles.

Milo Kosong with Oat Milk is a nutrient-boosted beverage ideal for a balanced diet. Oat milk is low in saturated fat and provides beta-glucan, a soluble fiber known to help lower cholesterol levels. Milo offers iron and B vitamins, supporting energy metabolism. This drink is free from lactose and can be made with low or zero added sugar, making it suitable for those with diabetes or on weight management plans. With the addition of pandan, you gain natural antioxidants, and cinnamon can help regulate blood sugar.

Petua

  • 💡Tip 1: Use premium Malaysian Milo for the most authentic flavor.
  • 💡Tip 2: Infuse oat milk with pandan for a unique local aroma.
  • 💡Tip 3: Adjust the ratio of Milo and oat milk to suit your preferred richness.

Penyimpanan & hidangan

Milo Kosong with Oat Milk is best enjoyed fresh, but can be stored in the refrigerator for up to 24 hours. Stir well before serving if chilled, as separation may occur.

Paling sesuai dihidang: Breakfast or Lunch

Fakta Nutrisi

NutrienPer 100g
Tenaga110.0 kcal

Makanan Serupa