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Matcha Latte with Oat Milk

Minuman • Malaysia

120
KCAL
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CARBS (G)
FAT (G)
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Versi tradisional + sihat dengan foto langkah demi langkah · 35 min jumlah · 2 hidangan
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How to Make Matcha Latte with Oat Milk (Traditional & Healthy Version)

Persediaan: 15 minit
Memasak: 20 minit
2 hidangan
Mudah

Matcha Latte with Oat Milk is a delightful beverage that blends the earthy, rich taste of premium matcha powder with the creamy texture of oat milk. In Malaysia, where multicultural cuisine is celebrated and local ingredients are cherished, this drink has gained popularity as a modern, health-conscious twist on traditional teas. Inspired by our love for teh hijau (green tea) and the growing trend of plant-based options, this recipe is perfect for those seeking a nutritious yet indulgent drink. The Matcha Latte with Oat Milk is naturally vegetarian, easy to adapt for vegan diets, and features a hint of Malaysian flair with the optional addition of pandan leaves for fragrance. The smooth, slightly grassy notes of matcha are perfectly balanced by the subtle sweetness of oat milk, while a touch of madu (honey) or gula melaka (palm sugar) enhances its flavor. It's a wonderful choice for anyone looking for a healthy beverage that encapsulates the spirit of Malaysia’s contemporary food scene—blending global trends with local tastes.

Mesra diabetes Penurunan berat Mesra kanak-kanak Boleh diubah suai jadi vegan

Bahan-bahan(untuk 1 tall glass (about 250ml) per serving)

  • 2 teaspoons Matcha powder (premium grade)
  • 2 cups Oat milk (unsweetened)
  • 1/2 cup Hot water (not boiling, about 80°C)
  • 1 tablespoon Madu (honey) (or gula melaka for vegan) - pilihan
  • 1 leaf Pandan leaf (tied in a knot, optional for aroma) - pilihan
  • as needed Ice cubes (for iced version) - pilihan
  • 1/4 teaspoon Vanilla extract (optional) - pilihan
  • a pinch Cinnamon powder (optional garnish) - pilihan

Arahan

  1. 1

    Sift the matcha powder into a small bowl to remove any lumps, ensuring a smooth latte.

    2 minutes

    Use a fine sieve or matcha sifter for best results.

  2. 2

    Pour hot water (about 80°C) over the matcha powder. Whisk briskly in a zigzag motion until fully dissolved and frothy.

    3 minutes

    A bamboo chasen (whisk) gives a better froth, but a regular whisk works too.

  3. 3

    In a small saucepan, heat oat milk gently over medium-low heat. Add the pandan leaf for aroma if using. Do not boil.

    5 minutes

    Stir occasionally to prevent scorching the oat milk.

  4. 4

    Remove the pandan leaf. Stir in madu (honey) or gula melaka to sweeten, and add vanilla extract if desired.

    2 minutes

    Adjust sweetness to taste; gula melaka adds local flavor.

Kenapa hidangan ini sihat

Choosing oat milk over dairy reduces saturated fat and calories, making this Matcha Latte with Oat Milk perfect for weight management. Matcha’s antioxidants support overall wellness, while the natural sweetness from madu or gula melaka means no refined sugar spikes. The optional pandan leaf infuses flavor without extra calories. This nutritious, plant-based beverage is an excellent choice for a balanced, healthy lifestyle.

This Matcha Latte with Oat Milk provides a nutritious blend of antioxidants from matcha, which contains catechins known for boosting metabolism and supporting immune health. Oat milk adds dietary fiber, B vitamins, and beta-glucans that may support heart health and digestion. The use of madu (honey) or gula melaka offers natural sweetness with trace minerals, while pandan lends fragrance without added calories. This drink is low in saturated fat, contains no cholesterol, and is suitable for vegetarians.

Petua

  • 💡Tip 1: Use premium-grade matcha for the brightest color and smoothest taste.
  • 💡Tip 2: Infuse oat milk with pandan for authentic Malaysian aroma.
  • 💡Tip 3: For a frothy texture, blend the latte in a milk frother or handheld blender just before serving.

Penyimpanan & hidangan

Best enjoyed fresh. If made in advance, refrigerate in a sealed container for up to 24 hours. Shake or stir well before serving. Avoid storing with ice to prevent dilution.

Paling sesuai dihidang: Breakfast or Lunch

Fakta Nutrisi

NutrienPer 100g
Tenaga120.0 kcal

Makanan Serupa