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Matcha Latte with Coconut Milk No Sugar
Minuman • Malaysia
How to Make Matcha Latte with Santan (Traditional & Healthy Version)
Matcha Latte with Coconut Milk (Santan) is a delightful beverage merging Japanese matcha with the Malaysian touch of creamy santan, creating a fusion that's both unique and refreshing. In Malaysia, the multicultural cuisine often incorporates local ingredients, and santan is a staple used in many drinks and desserts. By omitting sugar, this recipe highlights the natural sweetness and aroma of coconut milk, making it a healthier option for those seeking low-calorie Malaysian beverages. The earthy notes of matcha blend perfectly with the smooth, tropical flavor of santan, delivering a satisfying drink without extra calories. This no-sugar matcha latte is ideal for health-conscious Malaysians who enjoy traditional flavors with a modern twist. The use of pandan leaves, a common ingredient in Malaysian kitchens, adds a subtle fragrance and depth. It’s a beverage that celebrates Malaysia’s vibrant food heritage, suitable for anyone looking to enjoy authentic tastes while watching their nutrition. Whether enjoyed in the morning or as an afternoon pick-me-up, this latte offers both flavor and wellness benefits, making it a popular choice in urban cafes and home kitchens alike.
Bahan-bahan(untuk 1 mug per person (250ml))
- 2 teaspoons Premium matcha powder (serbuk matcha)
- 1 cup Coconut milk (santan segar)
- 1 cup Hot water (air panas)
- 1 leaf Pandan leaf (daun pandan, knotted) - pilihan
- 1 stalk Lemongrass stalk (serai, bruised) - pilihan
- a pinch Sea salt (garam laut)
- 1/2 teaspoon Stevia or monk fruit sweetener (optional, for extra sweetness) - pilihan
- 1 cup Ice cubes (for iced version) - pilihan
Arahan
- 1
Heat the santan (coconut milk) gently in a pot with knotted pandan leaf and bruised lemongrass stalk for fragrance. Do not boil.
6 minutes
Keep heat low to prevent curdling.
- 2
Remove pandan and serai after infusing. Let santan cool slightly.
2 minutes
Strain to ensure a smooth texture.
- 3
In a bowl, whisk matcha powder with hot water until frothy and lump-free.
3 minutes
Use a bamboo whisk (chasen) for best results.
- 4
Combine infused santan with whisked matcha in a mug. Stir well.
2 minutes
Mix gently to preserve the froth.
Kenapa hidangan ini sihat
This recipe is a healthy alternative to traditional lattes, replacing high-calorie dairy and sugar with nutrient-dense santan and natural sweeteners. Matcha provides sustained energy without caffeine spikes, and coconut milk’s healthy fats help keep you full. The absence of sugar reduces glycemic impact, and the inclusion of pandan and lemongrass boosts the drink’s nutritional value. Perfect for calorie-conscious Malaysians, it fits vegetarian and vegan diets seamlessly.
This Matcha Latte with santan is rich in antioxidants from matcha, which supports metabolism and heart health. Coconut milk offers medium-chain triglycerides (MCTs) for sustained energy, plus vitamins C, E, and minerals like potassium and magnesium. With no added sugar, the drink is suitable for weight management, diabetes control, and vegan diets. Lemongrass and pandan add micronutrients and antioxidants while aiding digestion. Each serving delivers healthy fats, minimal carbs, and plant-based protein, making it a balanced beverage choice.
Petua
- 💡Tip 1: Use fresh santan for best flavor and creaminess.
- 💡Tip 2: Adjust matcha quantity to taste—higher for stronger flavor, lower for mild.
- 💡Tip 3: Infuse pandan and lemongrass gently to avoid overpowering the matcha.
Penyimpanan & hidangan
Store unused latte in an airtight container in the fridge for up to 24 hours. Shake well before serving. Do not freeze as coconut milk may separate.
Paling sesuai dihidang: Breakfast or Lunch
Fakta Nutrisi
| Nutrien | Per 100g |
|---|---|
| Tenaga | 55.0 kcal |
