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Matcha Latte with Almond Milk Tanpa Gula
Minuman • Malaysia
How to Make Matcha Latte with Almond Milk Tanpa Gula (Traditional & Healthy Version)
Matcha Latte with Almond Milk Tanpa Gula is a modern Malaysian beverage that beautifully blends the rich, earthy notes of matcha with the creamy silkiness of almond milk—all without added sugar. While matcha hails from traditional tea ceremonies, Malaysians have adopted this antioxidant-rich powder into their daily routines, giving it a unique local twist with the use of almond milk and optional aromatics like pandan leaves. This beverage is especially popular among health-conscious Malaysians seeking a delicious, energizing drink that fits perfectly within a busy urban lifestyle. In Malaysia’s bustling cities and vibrant kopitiams, matcha latte has become a staple for those looking to reduce sugar while still enjoying a flavorful treat. Almond milk, known locally as “susu badam”, is a popular plant-based alternative, making this drink suitable for lactose-intolerant individuals and vegetarians alike. Infusing the latte with a hint of pandan gives it a subtle, Southeast Asian fragrance, reflecting the multicultural culinary heritage of Malaysia. Whether enjoyed hot or iced, Matcha Latte with Almond Milk Tanpa Gula delivers a refreshing, creamy, and slightly grassy taste that’s perfect for breakfast or an afternoon pick-me-up.
Bahan-bahan(untuk 1 tall glass (250 ml) per serving)
- 2 teaspoons Serbuk Matcha (matcha powder) (premium grade)
- 2 cups Susu badam (almond milk) (unsweetened)
- 1/4 cup Air panas (just below boiling)
- 1 leaf Daun pandan (tied in a knot, optional for aroma) - pilihan
- 1/4 teaspoon Serbuk kayu manis (optional, for extra flavor) - pilihan
- 1 cup Ais batu (for iced version, optional) - pilihan
- 1/2 teaspoon Erythritol atau stevia (optional, natural sweetener if desired) - pilihan
- 1/8 teaspoon Serbuk vanila (optional, for aroma) - pilihan
Arahan
- 1
Ayak serbuk matcha ke dalam mangkuk kecil untuk mengelakkan ketulan.
2 minutes
Gunakan ayak halus untuk hasil tekstur licin.
- 2
Tuang air panas ke atas matcha dan kacau menggunakan chasen (pemukul teh) atau whisk hingga larut dan berbuih.
3 minutes
Pastikan air tidak terlalu panas supaya rasa matcha tidak pahit.
- 3
Dalam periuk kecil, panaskan susu badam bersama daun pandan (jika guna) dan serbuk kayu manis dengan api sederhana hingga suam, jangan sampai mendidih.
5 minutes
Panas perlahan menjaga khasiat susu badam dan aroma pandan.
- 4
Buang daun pandan, kemudian tuang susu badam suam ke dalam matcha yang telah dipukul. Kacau rata.
2 minutes
Kacau perlahan untuk kekalkan buih matcha.
Kenapa hidangan ini sihat
This drink is an excellent choice for a healthy lifestyle because it's free from refined sugar, low in calories, and uses plant-based ingredients. The combination of matcha and unsweetened almond milk provides sustained energy without sugar spikes, and is gentle on the digestive system. It’s dairy-free, suitable for vegetarians, and can be easily adapted for vegans. Including antioxidant-rich matcha supports overall wellness, making it a smart beverage option for daily enjoyment.
Matcha Latte with Almond Milk Tanpa Gula is packed with antioxidants (catechins) from matcha, which support metabolism and help combat free radicals. Almond milk is naturally low in calories and contains healthy fats, vitamin E, calcium, and is cholesterol-free. Using pandan adds aroma without adding calories. With no added sugar, this beverage is suitable for calorie-conscious individuals and those monitoring blood sugar. Optional use of erythritol or stevia as a sweetener keeps the glycemic index low, supporting balanced energy levels.
Petua
- 💡Gunakan matcha premium untuk rasa dan warna lebih terang.
- 💡Pukul matcha dengan chasen tradisional untuk tekstur berbuih yang lebih halus.
- 💡Tambah daun pandan untuk sentuhan tempatan dan aroma wangi semula jadi.
Penyimpanan & hidangan
Store any leftover latte in the refrigerator for up to 1 day. Shake or stir well before serving. For best flavor and aroma, enjoy immediately after preparation.
Paling sesuai dihidang: Breakfast or Lunch
Fakta Nutrisi
| Nutrien | Per 100g |
|---|---|
| Tenaga | 60.0 kcal |
