📸 Image coming soon for Iced Matcha Latte with Oat Milk
Iced Matcha Latte with Oat Milk
Minuman • Malaysia
How to Make Iced Matcha Latte with Oat Milk (Traditional & Healthy Version)
Iced Matcha Latte with Oat Milk is a refreshing beverage that combines the earthy goodness of matcha green tea powder with creamy oat milk, making it a popular choice among health-conscious Malaysians. While matcha has its roots in Japanese tea culture, it has become a beloved drink in Malaysia, especially in urban cafes and amongst the younger generation. The use of oat milk (susu oat) instead of traditional dairy or santan (coconut milk) gives this drink a smooth texture and makes it suitable for those seeking plant-based options. This beverage is ideal for Malaysia's tropical climate, providing a cooling and energizing lift. The subtle bitterness of matcha is balanced by the natural sweetness of oat milk and a touch of gula melaka (palm sugar), which is commonly used in Malaysian desserts. Incorporating local flavors like pandan leaves gives a unique aroma, reflecting Malaysia's multicultural culinary landscape. Whether enjoyed during breakfast or as a midday pick-me-up, this Iced Matcha Latte with Oat Milk is a modern twist on traditional tea, offering both flavor and nutrition.
Bahan-bahan(untuk 1 tall glass (approx. 350ml))
- 2 teaspoons Matcha powder (Serbuk teh hijau)
- 2 cups Oat milk (Susu oat)
- 2 tablespoons Gula melaka syrup (Palm sugar syrup)
- 1 cup Ice cubes (Ais)
- 1/4 cup Hot water (Air panas)
- 1 leaf Pandan leaf (Daun pandan, knotted) - pilihan
- 1/2 teaspoon Vanilla extract (Ekstrak vanila) - pilihan
- a pinch Sea salt (Garam laut) - pilihan
- 1 small stalk Lemongrass (Serai, bruised) - pilihan
Arahan
- 1
Prepare the matcha by sifting the powder into a bowl. Add hot water and whisk vigorously until frothy and smooth.
5 minutes
Use a bamboo whisk (chasen) or a small hand whisk for best results.
- 2
In a small saucepan, simmer oat milk with pandan leaf and lemongrass for 5 minutes to infuse aroma. Remove the leaves and cool the oat milk.
5 minutes
Do not boil the oat milk; gentle simmer preserves flavor and nutrients.
- 3
Fill two tall glasses with ice cubes.
2 minutes
Use large ice cubes to prevent rapid dilution.
- 4
Pour gula melaka syrup and vanilla extract (if using) into each glass.
2 minutes
Adjust sweetness to taste; gula melaka adds a local touch.
Kenapa hidangan ini sihat
Choosing oat milk over dairy reduces saturated fat and lactose, making this latte suitable for those with lactose intolerance or seeking lower cholesterol options. Matcha supports metabolism and mental clarity, while gula melaka is a healthier local sweetener. The absence of artificial flavors and use of local ingredients like pandan and lemongrass makes this beverage both nutritious and delicious, ideal for calorie-conscious Malaysians.
Iced Matcha Latte with Oat Milk is rich in antioxidants, primarily from matcha, which contains catechins that help fight inflammation. Oat milk offers dietary fiber and is naturally low in saturated fat, making it heart-friendly. Gula melaka provides trace minerals like iron and potassium compared to refined sugar. The infusion of pandan and lemongrass adds vitamin C and natural aroma compounds. This beverage is cholesterol-free, suitable for vegetarians, and can be adapted for vegans. It provides a moderate energy boost without excessive calories.
Petua
- 💡Tip 1: Sift matcha powder to prevent clumping.
- 💡Tip 2: Infuse oat milk with pandan and lemongrass for authentic Malaysian aroma.
- 💡Tip 3: Chill oat milk before assembling for extra refreshment.
Penyimpanan & hidangan
Store any leftover oat milk infusion in the refrigerator for up to 2 days. Matcha should be prepared fresh for best flavor. Assembled drinks are best consumed immediately to retain texture and aroma.
Paling sesuai dihidang: Breakfast or Lunch
Fakta Nutrisi
| Nutrien | Per 100g |
|---|---|
| Tenaga | 110.0 kcal |
