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Iced Matcha Latte with Almond Milk No Sugar
Minuman • Malaysia
How to Make Iced Matcha Latte with Almond Milk No Sugar (Traditional & Healthy Version)
The Iced Matcha Latte with Almond Milk No Sugar is a refreshing, health-conscious beverage loved by Malaysians seeking a modern twist on classic teas. Matcha, a finely ground green tea powder, has gained popularity in Malaysia’s urban cafés, blending seamlessly with the multicultural food scene. By using almond milk instead of dairy and omitting sugar, this latte becomes suitable for those with lactose intolerance and those seeking to reduce their sugar intake, all while celebrating the vibrant flavors of Malaysia. Matcha’s delicate earthiness pairs beautifully with creamy almond milk, and the addition of local ingredients such as pandan leaves infuses a subtle Malaysian aroma. This beverage is perfect for hot afternoons, offering a smooth, revitalizing taste without the guilt. The Iced Matcha Latte with Almond Milk No Sugar is ideal for anyone who wants a nutritious, antioxidant-rich drink that reflects Malaysia’s innovative and health-forward culinary spirit.
Bahan-bahan(untuk 1 tall glass (approx. 350ml))
- 2 teaspoons Matcha powder (Serbuk teh hijau; use ceremonial grade for best taste)
- 2 cups Almond milk (Susu badam, unsweetened)
- 1/4 cup Filtered water (Air tapis)
- 2 cups Ice cubes (Ais kiub)
- 1 leaf Pandan leaf (Daun pandan, tied into a knot) - pilihan
- 1/4 teaspoon Vanilla extract (Optional for aroma) - pilihan
- 1 small stalk Lemongrass stalk (Serai, bruised) - pilihan
- Few drops Stevia drops (Optional, only if slight sweetness desired) - pilihan
Arahan
- 1
Sift the matcha powder into a bowl to remove any lumps for a smooth texture.
2 minutes
Sifting ensures no clumps in your latte.
- 2
Add 1/4 cup filtered water (hot but not boiling, around 80°C) to the matcha powder.
1 minute
Too hot water can make matcha taste bitter.
- 3
Whisk vigorously with a bamboo whisk (chasen) or hand frother until matcha is fully dissolved and frothy.
2 minutes
Use a zigzag motion to create more froth.
- 4
If using, infuse almond milk with pandan leaf and bruised lemongrass by gently warming the milk with these aromatics for 5 minutes, then cool.
7 minutes
Strain out the pandan and lemongrass before assembling the drink.
Kenapa hidangan ini sihat
Using unsweetened almond milk and omitting sugar makes this beverage low in calories and suitable for weight loss or diabetes management. The matcha provides a gentle caffeine boost without the crash, and the inclusion of local herbs like pandan and lemongrass enhances flavor and aroma while contributing natural antioxidants. This drink is a perfect healthy swap for traditional sweetened teas and lattes.
This Iced Matcha Latte with Almond Milk No Sugar is packed with antioxidants from matcha, which supports metabolism and immune health. Almond milk is naturally low in calories and contains healthy fats, Vitamin E, and magnesium, making it a heart-friendly alternative to dairy. The absence of added sugar keeps the glycemic load low, supporting stable energy levels. Optional pandan and lemongrass infusions add vitamins and minerals without extra calories.
Petua
- 💡Tip 1: Use ceremonial grade matcha for the smoothest, least bitter taste.
- 💡Tip 2: For a traditional touch, infuse almond milk with local pandan and lemongrass.
- 💡Tip 3: Whisk matcha thoroughly to avoid clumps and ensure a velvety texture.
Penyimpanan & hidangan
Best consumed immediately. If storing, keep in the fridge for up to 24 hours; stir well before drinking. Do not freeze as texture may change.
Paling sesuai dihidang: Breakfast or Lunch
Fakta Nutrisi
| Nutrien | Per 100g |
|---|---|
| Tenaga | 40.0 kcal |
