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Latte Karamel Ais dengan Susu Rendah Lemak
Minuman • Malaysia
How to Make Iced Caramel Latte with Skimmed Milk (Traditional & Healthy Version)
The Iced Caramel Latte with Skimmed Milk is a popular Malaysian beverage that beautifully blends the multicultural influences of Malaysia’s vibrant café scene. Malaysians love their kopi ais (iced coffee), and this modern twist—infused with caramel and skimmed milk—offers a refreshing treat that’s both indulgent and light. By using local ingredients such as pandan leaves for aromatic undertones and selecting skimmed milk for a healthier option, this latte reflects the fusion of tradition and contemporary tastes in Malaysia. The caramel element provides a rich sweetness, balanced by the robust flavor of locally brewed coffee, making it a favorite among urban Malaysians seeking a guilt-free pick-me-up. Beyond its taste, the drink embodies Malaysia’s spirit of innovation and adaptability, embracing global trends while highlighting local flavors like pandan and gula melaka (palm sugar). Perfect for breakfast or lunch, it’s a beverage that fits seamlessly into the Malaysian lifestyle—whether enjoyed at a bustling kopitiam or prepared at home for a relaxing afternoon.
Bahan-bahan(untuk 1 tall glass (approx. 350ml) per serving)
- 2 cups Freshly brewed coffee (Kopi Malaysia)
- 1 cup Skimmed milk (Susu rendah lemak)
- 2 tablespoons Gula melaka syrup (Palm sugar syrup)
- 2 tablespoons Caramel sauce (Homemade or store-bought)
- 1 leaf Pandan leaf (Daun pandan, tied in a knot) - pilihan
- 2 cups Ice cubes (Ais)
- 1/2 teaspoon Vanilla extract (Ekstrak vanila) - pilihan
- a pinch Sea salt (Garam laut) - pilihan
- 2 tablespoons Low-fat whipped cream (Optional garnish) - pilihan
Arahan
- 1
Brew 2 cups of strong Malaysian coffee (kopi Malaysia) using your preferred method. Set aside to cool.
5 minutes
Use fresh, locally roasted beans for authentic flavor.
- 2
In a small saucepan, simmer gula melaka syrup with a pandan leaf for 10 minutes to infuse aroma. Remove leaf and let syrup cool.
10 minutes
Pandan adds a subtle, fragrant flavor unique to Malaysian beverages.
- 3
Mix skimmed milk with vanilla extract and a pinch of sea salt. Chill in the refrigerator for at least 5 minutes.
5 minutes
Chilled milk integrates better with iced beverages.
- 4
Fill two tall glasses with ice cubes. Pour in the cooled coffee, followed by the infused gula melaka syrup.
3 minutes
Layer syrup and coffee for visual appeal.
Kenapa hidangan ini sihat
Opting for skimmed milk reduces saturated fat and calories, making this drink a smart choice for those watching their weight or cholesterol. Using gula melaka instead of refined sugar adds trace minerals, and pandan leaf enhances the nutritional profile with antioxidants. The drink is low in fat, moderate in carbohydrates, and provides a protein boost, making it a balanced beverage for health-conscious Malaysians.
This beverage is lighter in calories thanks to skimmed milk (susu rendah lemak), which provides protein and calcium while reducing fat content. Gula melaka adds natural sweetness and minerals like iron and potassium. The use of pandan leaf offers antioxidant properties and aromatic compounds. Coffee contributes antioxidants and boosts energy, while ice helps keep the drink hydrating. Overall, this Iced Caramel Latte with Skimmed Milk balances macro nutrients and is suitable for a vegetarian diet.
Petua
- 💡Tip 1: Use fresh pandan leaf for maximum aroma.
- 💡Tip 2: Brew coffee slightly stronger to balance the sweetness of caramel and gula melaka.
- 💡Tip 3: Chill all components well before assembly for a perfectly cold latte.
Penyimpanan & hidangan
Store leftover coffee and milk mixture in the refrigerator for up to 2 days. Assemble fresh over ice before serving. Caramel and gula melaka syrup can be kept chilled in airtight containers for up to a week.
Paling sesuai dihidang: Breakfast or Lunch
Fakta Nutrisi
| Nutrien | Per 100g |
|---|---|
| Tenaga | 170.0 kcal |
