Mini Cocktail Samosa
Snek • Malaysia
How to Make Mini Cocktail Samosa (Traditional & Healthy Version)
Mini Cocktail Samosa is a beloved snack in Malaysia, enjoyed across the diverse communities that make up the nation’s rich culinary tapestry. These bite-sized treats offer a crispy, golden pastry shell filled with a fragrant vegetarian mixture, often featuring local ingredients such as kentang (potatoes), kacang peas (green peas), and a variety of spices. Perfect for gatherings, festive occasions, or as a quick tea-time snack, Mini Cocktail Samosa showcases Malaysia’s multicultural influences, blending Indian, Malay, and even Chinese culinary elements. The taste is aromatic and satisfying, with each samosa delivering a delightful crunch followed by a warm, spiced filling. Traditionally deep-fried, this healthy adaptation uses baking or air-frying to reduce oil and calories while preserving the authentic flavors. Incorporating ingredients like daun ketumbar (coriander leaves) and serbuk kari (curry powder) provides a uniquely Malaysian twist. Mini Cocktail Samosa is a fantastic choice for anyone seeking a wholesome, flavorful snack with minimal guilt, making it a popular option for calorie-conscious Malaysians.
Bahan-bahan(untuk 4 mini samosas per serving)
- 8 sheets Whole wheat pastry sheets (can use 'kulit popia' (spring roll wrappers))
- 1 cup Kentang (potatoes), diced (boiled)
- 1/3 cup Kacang peas (green peas) (fresh or frozen)
- 1/2 cup Bawang besar (onion), finely chopped
- 1 tsp Halia (ginger), minced
- 1 tsp Serbuk kari (curry powder) (Malaysian curry powder)
- 2 tbsp Daun ketumbar (coriander leaves) (finely chopped)
- 1/2 tsp Garam (salt)
- 2 tsp Minyak zaitun (olive oil) (for sautéing)
- 1/4 tsp Lada hitam (black pepper)
- 1 tbsp Air (water) (for sealing edges)
Arahan
- 1
Heat minyak zaitun in a non-stick pan. Add bawang besar and halia, sauté until fragrant and translucent.
3 minutes
Keep the flame low to avoid burning the onions and ginger.
- 2
Add diced kentang and kacang peas. Stir-fry for 2 minutes, then sprinkle in serbuk kari, lada hitam, and garam. Mix well.
5 minutes
Add a splash of water if the mixture looks dry.
- 3
Cook until vegetables are soft and spices well blended. Remove from heat, add daun ketumbar, and let the filling cool.
3 minutes
Cooling the filling prevents soggy samosas.
- 4
Cut pastry sheets into half to form rectangles. Place 1 tbsp of filling at one end, fold tightly into a triangle, sealing edges with water.
5 minutes
Do not overfill to avoid bursting during baking.
Kenapa hidangan ini sihat
By opting for baking or air-frying instead of deep-frying, this recipe significantly reduces oil content and calories. Whole wheat wrappers increase the fiber content, which aids digestion and helps with weight management. The vegetarian filling is low in saturated fats and cholesterol, making it suitable for those monitoring heart health and calorie intake.
This Mini Cocktail Samosa recipe is packed with fiber from whole wheat pastry sheets and potatoes, and plant-based protein from peas. The use of minimal minyak zaitun cuts down on unhealthy fats, while a variety of spices like ginger and coriander offer antioxidants and anti-inflammatory benefits. Each serving provides complex carbohydrates, essential vitamins, and minerals, making it a balanced snack for energy and satiety.
Petua
- 💡Tip 1: Keep pastry sheets covered with a damp cloth to prevent drying.
- 💡Tip 2: Use a food processor for quick and even filling preparation.
- 💡Tip 3: Make and freeze unbaked samosas for up to a month for quick snacks.
Penyimpanan & hidangan
Store cooled samosas in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or air-fryer to restore crispiness before serving.
Paling sesuai dihidang: Breakfast or Lunch
Fakta Nutrisi
| Nutrien | Per 100g |
|---|---|
| Tenaga | 60.0 kcal |
