Kerepek Durian

Kerepek Durian

Snek • Malaysia

140
KCAL
3
PROTEIN (G)
60
CARBS (G)
30
FAT (G)
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Cara Membuat Durian Chips
Versi tradisional + sihat dengan foto langkah demi langkah · 35 min jumlah · 2 hidangan
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How to Make Durian Chips (Traditional & Healthy Version)

Persediaan: 15 minit
Memasak: 20 minit
2 hidangan
Mudah

Durian Chips, known locally as kerepek durian, are a beloved Malaysian snack that showcases the nation's love for the 'King of Fruits.' While durian is often enjoyed fresh, thinly sliced unripe durian is transformed into crispy, savory chips—a popular treat during festive seasons and as an everyday snack. These chips offer a unique taste and texture, balancing the subtle sweetness and earthy notes of durian with a satisfying crunch. Rooted in the traditions of Malaysian multicultural cuisine, durian chips are often sold at pasar malam (night markets) and village stalls, especially in states like Pahang and Johor where durian is plentiful. This healthier, oven-baked version uses minimal oil and natural spices, making it a guilt-free snack option. The recipe highlights local ingredients and simple cooking methods, reflecting the resourcefulness and creativity of Malaysian home cooks. Whether you’re a durian enthusiast or new to its flavor, these chips are an innovative way to enjoy Malaysia’s iconic fruit.

Mesra diabetes Penurunan berat Mesra kanak-kanak Boleh diubah suai jadi vegan

Bahan-bahan(untuk 1 small bowl (about 40g) per serving)

  • 300g Unripe durian (choose firm, pale green durian)
  • 1/2 tsp Sea salt (garam laut)
  • 1/4 tsp White pepper powder (lada putih)
  • 1/4 tsp Paprika powder (for color and mild spice) - pilihan
  • 1 tbsp Coconut oil (minyak kelapa)
  • 1/4 tsp Turmeric powder (serbuk kunyit, for color) - pilihan
  • 1 leaf Pandan leaf (daun pandan, knotted) - pilihan
  • 1 stalk Lemongrass (serai, bruised for aroma) - pilihan
  • 1 tbsp Rice flour (for extra crispiness) - pilihan

Arahan

  1. 1

    Prepare the unripe durian by removing seeds and peeling the flesh. Slice the flesh as thinly as possible (1-2mm) using a mandoline or sharp knife.

    5 minutes

    The thinner the slices, the crispier the chips will be.

  2. 2

    Soak durian slices in a bowl of lightly salted water for 5 minutes to reduce stickiness and prevent browning.

    5 minutes

    This step also removes excess sap and bitterness.

  3. 3

    Drain and pat the durian slices very dry using a clean kitchen towel.

    3 minutes

    Ensure slices are completely dry to achieve maximum crispiness.

  4. 4

    Toss the slices with coconut oil, sea salt, white pepper, paprika, turmeric, and rice flour for even coating. Add knotted pandan leaf and bruised lemongrass to the mix for fragrance.

    2 minutes

    Gently massage slices to ensure spices are well distributed.

Kenapa hidangan ini sihat

This durian chips recipe is a wholesome snack option because it is oven-baked, not fried, and uses nutrient-dense local ingredients. The absence of added sugars and artificial flavors makes it ideal for calorie-conscious eaters. By incorporating functional spices and baking instead of frying, the recipe maintains the authentic Malaysian taste while being kind to your waistline, supporting healthy snacking habits.

Durian chips provide a healthier alternative to conventional fried snacks by utilizing baking instead of deep-frying, significantly reducing fat content. Unripe durian is lower in sugar than ripe durian, and offers dietary fiber, potassium, and vitamin C. Coconut oil adds beneficial medium-chain triglycerides (MCTs), while spices like turmeric and white pepper bring antioxidants and anti-inflammatory properties. Using minimal oil and natural seasonings keeps the chips light and suitable for those watching their macros.

Petua

  • 💡Tip 1: Use a mandoline slicer for even, ultra-thin slices.
  • 💡Tip 2: Bake in batches to avoid overcrowding your tray.
  • 💡Tip 3: Add more or less spice according to your preferred flavor intensity.

Penyimpanan & hidangan

Store cooled durian chips in an airtight container at room temperature for up to 1 week. Keep away from humidity to maintain crispiness.

Paling sesuai dihidang: Breakfast or Lunch

Fakta Nutrisi

NutrienPer 100g
Tenaga140.0 kcal
Protein3.0 g
Karbohidrat60.0 g
Jumlah Lemak30.0 g
Serat6.0 g

Makanan Serupa