How to Make Beef and Pea Samosa (Traditional & Healthy Version)
Beef and Pea Samosa is a beloved snack found in many Malaysian bazaars and festive gatherings. Taking inspiration from Malaysia’s South Asian community, this crispy pastry parcel is filled with a savory mixture of lean daging lembu (beef), green peas, and aromatic rempah (spices) such as bawang merah (shallots), bawang putih (garlic), and fresh coriander. Malaysian Beef and Pea Samosa is a testament to the country’s multicultural cuisine, where Indian and Malay flavors blend harmoniously. The taste is comforting—crispy on the outside, warm and flavorful within, with hints of cumin, coriander, and fresh herbs. Served as a snack during afternoon tea or as a light lunch, these samosas are a common sight during Ramadan bazaars and Hari Raya open houses, symbolizing togetherness and celebration. The use of local ingredients like daun ketumbar (coriander leaves) and cili hijau (green chili) adds a uniquely Malaysian touch, making these samosas both authentic and special. For health-conscious Malaysians, baking or air-frying instead of deep-frying makes this classic treat lighter without sacrificing taste.
Ingredients
- 150g Lean minced beef (daging lembu kisar)
- 1/2 cup Green peas (kacang peas)
- 1 small Onion (bawang besar, finely chopped)
- 2 cloves Garlic (bawang putih, minced)
- 1 tsp Ginger (halia, grated)
- 2 tbsp Coriander leaves (daun ketumbar, chopped)
- 1 Green chili (cili hijau, finely diced)
- 1/2 tsp Cumin powder (serbuk jintan putih)
- 1/2 tsp Coriander powder (serbuk ketumbar)
- to taste Salt & pepper
- 1 tsp Olive oil (minyak zaitun)
- 6 pieces Square spring roll wrappers (kulit popia, small size)
Step-by-step instructions
Step 1 · Heat olive oil in a non-stick pan
Heat olive oil in a non-stick pan. Sauté onion, garlic, and ginger until fragrant.
Step 2 · Add minced beef and cook until browned
Add minced beef and cook until browned, breaking up lumps as you stir.
Step 3 · Mix in green peas
Mix in green peas, cumin powder, coriander powder, salt, and pepper. Cook until peas are tender.
Step 4 · Stir in chopped coriander leaves and green chili (if using)
Stir in chopped coriander leaves and green chili (if using). Remove from heat and let filling cool.
Step 5 · Place a spring roll wrapper on a flat surface
Place a spring roll wrapper on a flat surface. Add 1 heaping tablespoon of filling, fold into a triangle, and seal edges with a little water.
Step 6 · Arrange samosas on a baking tray
Arrange samosas on a baking tray. Brush lightly with olive oil. Bake in a preheated oven at 200°C for 12-15 minutes until golden and crispy.
Step 7 · Let cool slightly before serving
Let cool slightly before serving. Enjoy with fresh coriander and a squeeze of lime.
Why this recipe is healthy
By choosing lean beef and baking the samosas, this recipe minimizes unnecessary fats and calories. The inclusion of green peas and herbs adds fiber and micronutrients, making it more filling and nutritious compared to traditional deep-fried versions. It's a satisfying snack that supports weight management and fits into a balanced Malaysian diet.
A note on tradition
Samosa is a staple snack in Malaysian Indian and Malay communities, often featured during festive seasons like Hari Raya and Ramadan. It’s a popular choice at pasar malam (night markets) and kenduri (feasts), enjoyed as part of Malaysia’s vibrant street food scene. The use of local spices and herbs reflects the country’s cross-cultural culinary heritage.