How to Make Banana Chips (Traditional & Healthy Version)
Banana Chips, locally known as 'kerepek pisang', are a beloved snack across Malaysia, especially in the southern region where vibrant Indian-Malay communities thrive. Made from thinly sliced green bananas, this crispy treat is a staple at festive gatherings and daily teatimes alike. The natural sweetness of bananas, balanced with a touch of salt and spices, makes kerepek pisang irresistible. Its roots trace back to South Indian influences, but Malaysian adaptations use local ingredients like pandan for added aroma and sometimes lemongrass for a unique twist. Enjoyed by all ages, banana chips embody Malaysia's multicultural flavor, offering a crunchy bite that pairs perfectly with teh tarik or kopi. Unlike deep-fried snacks, this health-conscious version uses minimal oil and air-frying, making it lighter while preserving all the authentic taste.
Ingredients
- 4 medium Green bananas (pisang awak or pisang tanduk)
- 2 tablespoons Coconut oil (minyak kelapa)
- 1/2 teaspoon Salt
- 1/4 teaspoon Turmeric powder (serbuk kunyit)
- 1 leaf Pandan leaf (optional, for aroma)
- 1 stalk Lemongrass (optional, finely chopped)
- 1/4 teaspoon Black pepper (optional, for spice)
- 1/4 teaspoon Chili powder (serbuk cili, optional)
- 2 cups Water (for soaking)
Step-by-step instructions
Step 1 · Peel the green bananas and slice them thinly using a mandoline or s...
Peel the green bananas and slice them thinly using a mandoline or sharp knife. Aim for uniform slices for even cooking.
Step 2 · Soak banana slices in water mixed with salt and turmeric powder for...
Soak banana slices in water mixed with salt and turmeric powder for 5 minutes. This removes excess starch and adds color.
Step 3 · Drain the banana slices well and pat dry with a clean kitchen towel...
Drain the banana slices well and pat dry with a clean kitchen towel to remove moisture.
Step 4 · Toss slices with coconut oil
Toss slices with coconut oil, optional lemongrass, pandan leaf, black pepper, and chili powder if desired.
Step 5 · Arrange slices in a single layer in an air fryer or on a baking she...
Arrange slices in a single layer in an air fryer or on a baking sheet lined with parchment paper. Bake or air-fry at 180°C (355°F) for 15-20 minutes, turning halfway.
Step 6 · Once golden and crispy
Once golden and crispy, remove chips and let them cool completely. They will become crunchier as they cool.
Step 7 · Serve kerepek pisang immediately or store in an airtight container ...
Serve kerepek pisang immediately or store in an airtight container for up to a week.
Why this recipe is healthy
This healthy version of Malaysian banana chips is air-fried, minimizing oil use and reducing calories. By using real spices and local ingredients, it avoids artificial additives and preservatives. High in fiber and low in saturated fat, kerepek pisang is a guilt-free snack option for weight management, diabetes, and vegetarian diets. The natural sugars from bananas satisfy cravings without added sugar, making it a smart snack for any lifestyle.
A note on tradition
Kerepek pisang is a staple snack in southern Malaysia, especially among Indian and Malay communities. It is commonly prepared for Hari Raya, Deepavali, and family gatherings, symbolizing unity through food. Vendors in Johor and Melaka are known for their signature banana chips, often sold at local markets and roadside stalls. The adaptation of South Indian techniques with Malaysian ingredients reflects the country's multicultural heritage, making kerepek pisang a cherished treat throughout the year.