How to Make Tumis Cendawan Butang Putih (Traditional & Healthy Version)

Name: How to Make Tumis Cendawan Butang Putih (Traditional & Healthy Version)
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 2 servings
Cuisine: malaysia
Ingredients: 200g White button mushrooms (cendawan butang putih) (sliced); 1 small Red onion (bawang merah) (thinly sliced); 2 cloves Garlic (bawang putih) (minced); 1 Fresh red chili (cili merah) (sliced, remove seeds for less heat); 1 stalk Lemongrass (serai) (bruised); 2 Kaffir lime leaves (daun limau purut) (torn); 1/2 small Carrot (julienned); 3 tablespoons Santan (light coconut milk) (use light for health); 1 tablespoon Light soy sauce (use gluten-free if needed); 1 teaspoon Cooking oil (preferably canola or grapeseed); 1/4 teaspoon Salt (to taste); 1/8 teaspoon Black pepper (to taste); 1 stalk Spring onion (chopped, for garnish)

Tumis Cendawan Butang Putih, or Stir-Fried White Button Mushrooms, is a beloved vegetarian dish in Malaysian cuisine, celebrated for its simplicity and vibrant flavors. Drawing from Malaysia’s rich multicultural heritage, this dish incorporates local ingredients like serai (lemongrass), daun limau purut (kaffir lime leaves), and cili merah, creating a fragrant and satisfying meal. The white button mushroom, known as 'cendawan butang putih' locally, is popular in Malaysian home kitchens for its affordability and subtle umami taste. This recipe honors the healthy, plant-based traditions of Malaysia's Chinese and Indian communities while embracing the aromatic touch of Malay cooking. Tumis Cendawan Butang Putih is an excellent choice for lunch, offering a light yet flavorful option that’s quick to prepare and full of wholesome ingredients. With a medley of sautéed mushrooms, fresh vegetables, and a hint of santan (coconut milk) for creaminess, this dish is both comforting and nutritious—perfect for those tracking calories or looking for a nourishing vegetarian meal.

35 min jumlah2 hidanganMudah22 kcal / 100g

Bahan

Arahan langkah demi langkah

Langkah 1 · Clean and slice the white button mushrooms

Clean and slice the white button mushrooms. Prepare all other vegetables as directed.

Langkah 2 · Heat oil in a non-stick wok over medium heat

Heat oil in a non-stick wok over medium heat. Sauté the red onion, garlic, and lemongrass until fragrant.

Langkah 3 · Add sliced chili

Add sliced chili, kaffir lime leaves, and carrot. Stir-fry until vegetables begin to soften.

Langkah 4 · Add the mushrooms and cook until they release moisture and shrink

Add the mushrooms and cook until they release moisture and shrink.

3 min

Langkah 5 · Pour in light soy sauce and santan

Pour in light soy sauce and santan. Stir well to coat all ingredients. Simmer for 2-3 minutes until slightly thickened.

Langkah 6 · Season with salt and pepper to taste

Season with salt and pepper to taste. Toss in spring onion just before turning off heat.

Langkah 7 · Serve hot with steamed brown rice or as a side dish

Serve hot with steamed brown rice or as a side dish.

Mengapa resipi ini sihat

This Tumis Cendawan Butang Putih is a wholesome, plant-based dish with minimal oil and high nutrient density. It’s suitable for vegetarians and can be made vegan by using gluten-free soy sauce. With no added sugar and a focus on fresh, local ingredients, it supports weight management, heart health, and overall wellness—making it a smart choice for a balanced Malaysian lunch.

Nota tentang tradisi

Vegetarian stir-fries like Tumis Cendawan Butang Putih are common across Malaysia, especially in urban areas and during community gatherings. This dish is popular among the Chinese and Indian-Malaysian communities who embrace meatless meals, particularly on religious or cultural fasting days. It’s a staple for a quick, nutritious lunch at home or in cafes.

← Kembali ke White Button Mushroom