Gummies Vitamin C
Makan Tengah Hari • Malaysia
How to Make Vitamin C Gummies (Traditional & Healthy Version)
Vitamin C Gummies are a fun, delicious, and health-conscious way to boost your immune system, inspired by Malaysia’s multicultural approach to wellness. In Malaysia, where tropical fruits like limau kasturi (calamansi lime), orange, and guava are abundant, these gummies can be made using local flavors and natural sweeteners. The chewy texture and fresh citrus taste make them a delightful treat for both adults and children, especially during the midday heat or as an energy-boosting snack after lunch. Incorporating Malaysia’s love for wholesome, natural ingredients, this recipe uses agar-agar – a plant-based setting agent popular in local desserts – instead of gelatin, keeping it vegetarian and adaptable for vegan diets. Aromatics like pandan leaves can add a unique, fragrant twist. Making your own Vitamin C Gummies at home allows you to control the sweetness and avoid artificial additives, making it a healthier snack option. Perfect for lunchboxes, family gatherings, or as a homemade gift, these gummies reflect the warmth and creativity of Malaysian cuisine.
Bahan-bahan(untuk About 10 gummies per serving)
- 1/2 cup Fresh orange juice (Jus oren segar)
- 2 tbsp Limau kasturi (calamansi lime) juice (Adds authentic Malaysian citrus flavor)
- 2 tsp Agar-agar powder (Plant-based gelling agent)
- 1.5 tbsp Honey (Madu; natural sweetener)
- 1 tbsp Vitamin C powder (Ascorbic acid; pharmacy grade)
- 1 leaf Pandan leaf (Daun pandan, tied in a knot) - pilihan
- 1/4 cup Guava juice (Jus jambu batu; high in Vitamin C) - pilihan
- 1/2 cup Water (Air)
- a few drops Natural food coloring (Optional, for color) - pilihan
Arahan
- 1
In a small saucepan, combine water, agar-agar powder, and pandan leaf. Stir well and bring to a gentle simmer over medium heat.
5 minutes
Keep stirring to prevent agar-agar from clumping.
- 2
Once agar-agar dissolves completely, add orange juice, calamansi lime juice, guava juice (if using), and honey. Stir continuously.
3 minutes
Do not let mixture boil vigorously to preserve Vitamin C content.
- 3
Remove the saucepan from heat and discard the pandan leaf. Allow the mixture to cool slightly (about 50°C) before adding Vitamin C powder and food coloring if desired.
5 minutes
Vitamin C breaks down at high temperatures; add when mixture is just warm.
- 4
Pour the mixture carefully into silicone gummy molds or a shallow tray.
2 minutes
Lightly oil molds for easy release.
Kenapa hidangan ini sihat
Homemade Vitamin C Gummies are a healthy choice because they contain natural fruit juices, little added sweetener, and no artificial colors or preservatives. The use of agar-agar instead of gelatin makes them lower in calories and suitable for vegetarians. These gummies can help boost immunity, provide quick energy, and satisfy sweet cravings without processed sugars.
These Vitamin C Gummies are rich in antioxidants, especially ascorbic acid from both natural fruit juices and added Vitamin C powder. They offer minimal fat and moderate carbohydrates, while being free from artificial additives and animal-based gelatin. Using agar-agar, a seaweed-based gelling agent, adds dietary fiber which supports digestive health. Limau kasturi and guava are traditional Malaysian sources of Vitamin C, making these gummies ideal for immune support.
Petua
- 💡Tip 1: Always add Vitamin C powder only after cooling mixture to preserve potency.
- 💡Tip 2: Use fresh, in-season fruit juices for best flavor and nutrients.
- 💡Tip 3: Experiment with adding a hint of serbuk halia (ginger powder) for a warming touch.
Penyimpanan & hidangan
Keep gummies in an airtight container in the fridge for up to 1 week. Do not freeze, as this may affect texture.
Paling sesuai dihidang: Breakfast or Lunch
Fakta Nutrisi
| Nutrien | Per 100g |
|---|---|
| Tenaga | 60.0 kcal |
