Tart UFO

Tart UFO

Makan Tengah Hari • Malaysia

180
kcal
Protein
Carbs
Fat
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How to Make Ufo Tart (Traditional & Healthy Version)

Persediaan: 15 minit
Memasak: 20 minit
2 hidangan
Sederhana

Ufo Tart, fondly known as 'Kuih Tat UFO' in Malaysia, is a delightful treat that bridges the multicultural flavors of Malaysian cuisine. Characterized by its unique 'flying saucer' appearance, this tart is a favorite at festive gatherings and family lunches, especially in the multicultural states of Penang and Selangor. Traditionally, Ufo Tart features a light, crumbly base topped with a soft sponge and rich kaya (coconut jam) or fruit jam. Its whimsical shape is adored by children and adults alike, making it a regular feature in Malaysian bakeries and home kitchens. What makes Ufo Tart special is its blend of local ingredients like santan (coconut milk) and pandan, which impart a distinctly Malaysian aroma. The balance of sweet and creamy flavors, paired with a soft and airy texture, showcases the ingenuity of Malaysian bakers in adapting classic recipes with a local twist. Today, health-conscious Malaysians appreciate Ufo Tart for its versatility, as lighter, vegetarian-friendly versions can be easily crafted without sacrificing flavor. Enjoying this tart is not just about taste, but also about celebrating Malaysia’s rich culinary heritage and vibrant communal spirit.

Mesra diabetes Penurunan berat Mesra kanak-kanak Boleh diubah suai jadi vegan
Alergen: gluten, dairy, egg

Bahan-bahan(untuk 2 medium-sized tarts per person)

  • 1 cup All-purpose flour (tepung serbaguna)
  • 2 tablespoons Cornstarch (kanji jagung)
  • 1/2 teaspoon Baking powder (serbuk penaik)
  • 1/4 cup Fine sugar (gula halus)
  • 1/4 cup Butter (unsalted, softened)
  • 1/4 cup Santan (coconut milk) (fresh preferred)
  • 1 large Egg (for batter)
  • 1 teaspoon Pandan extract (pati pandan)
  • 2 tablespoons Fruit jam or homemade kaya (preferably low-sugar)
  • a pinch Salt (garam)

Arahan

  1. 1

    Preheat oven to 170°C (340°F) and line a baking tray with parchment paper.

    5 minutes

    Ensure oven is fully preheated for even baking.

  2. 2

    In a mixing bowl, cream together butter and sugar until light and fluffy using a whisk or mixer.

    3 minutes

    Use softened butter for smoother texture.

  3. 3

    Add in the egg, santan, and pandan extract to the creamed mixture. Mix until well combined.

    2 minutes

    Santan adds authentic aroma and richness.

  4. 4

    Sift in flour, cornstarch, baking powder, and salt. Fold gently to form a soft, non-sticky dough.

    3 minutes

    Do not overmix to keep the tart base tender.

Kenapa hidangan ini sihat

This Ufo Tart recipe is a healthier choice because it features reduced sugar, uses wholesome santan rich in medium-chain triglycerides, and includes natural pandan extract for flavor without additives. The use of cornstarch and moderate butter ensures a lighter texture and lower calorie count per serving. It offers a satisfying sweet treat without excessive calories, making it suitable for those aiming for weight management or healthier snacking.

Ufo Tart, when made with santan and pandan, provides natural aromatic compounds and healthy fats. By using low-sugar jam and moderate butter, this version keeps saturated fat and sugar content in check, suitable for a balanced diet. It offers a modest amount of carbohydrates for energy, with some protein from the egg and beneficial minerals from coconut milk. This treat is ideal for those seeking a lighter, vegetarian-friendly dessert that fits well into calorie-conscious meal plans.

Petua

  • 💡Tip 1: Use freshly squeezed santan for the richest coconut flavor.
  • 💡Tip 2: If making ahead, add jam just before serving to prevent sogginess.
  • 💡Tip 3: For a greener tart, blend fresh pandan leaves with water and strain for natural pandan juice.

Penyimpanan & hidangan

Store cooled tarts in an airtight container at room temperature for up to 3 days. For longer storage, refrigerate and reheat gently before serving.

Paling sesuai dihidang: Breakfast or Lunch

Fakta Nutrisi

NutrienPer 100g
Tenaga180.0 kcal

Makanan Serupa