How to Make Tomyam Squid Noodle Soup (Traditional & Healthy Version)
Tomyam Squid Noodle Soup is a vibrant fusion dish that perfectly embodies Malaysia’s multicultural food heritage, blending the zesty tomyam flavors from the north with locally sourced ingredients such as pandan, serai (lemongrass), and cili padi. This vegetarian-friendly version keeps the spirit of authentic Malaysian tomyam alive while offering a lighter, healthier experience suitable for lunch. The soup is fragrant, tangy, and spicy, with tender squid and springy noodles complementing the aromatic broth. It’s the perfect balance of spicy, sour, and umami, appealing to both Malaysians and visitors eager to explore local lunch options. The dish’s origins trace back to northern Malaysian regions bordering Thailand, where tomyam is a staple. In Malaysia, tomyam is often enjoyed at kopitiams or mamak stalls, and this squid noodle adaptation is a favorite for its satisfying yet refreshing qualities. The use of ingredients like daun limau purut (kaffir lime leaves), serai, and cili padi creates an unmistakably Malaysian flavor profile, while the addition of fresh squid delivers a seafood twist. Tomyam Squid Noodle Soup is a great choice for those seeking a nourishing, low-fat meal that’s rich in flavor and tradition.
Bahan
Arahan langkah demi langkah
Langkah 1 · Prepare the squid by cleaning
Prepare the squid by cleaning, removing innards, and slicing into rings. Set aside.
Langkah 2 · Soak rice noodles in hot water until softened
Soak rice noodles in hot water until softened, then drain. Set aside.
Langkah 3 · In a pot
In a pot, bring vegetable broth to a boil. Add serai, pandan leaf, daun limau purut, and cili padi.
Langkah 4 · Stir in tomyam paste
Stir in tomyam paste, soy sauce, and cherry tomatoes. Simmer for 5 minutes.
Langkah 5 · Add mushrooms
Add mushrooms, carrot, and squid. Simmer for 3-4 minutes until squid is just cooked.
Langkah 6 · Add santan if desired for creaminess
Add santan if desired for creaminess. Taste and adjust seasoning. Remove pandan and lemongrass.
Langkah 7 · To serve
To serve, divide noodles into bowls. Ladle hot tomyam broth with squid and vegetables over noodles. Garnish with fresh coriander and lime wedges.
Mengapa resipi ini sihat
This dish is a healthy choice because it combines lean seafood protein, nutrient-rich vegetables, and aromatic Malaysian herbs. The broth is light and low in fat, especially if santan is omitted. Using fresh, local ingredients ensures maximum nutrients and flavor with minimal calories. It’s filling without being heavy, making it ideal for lunch and supporting balanced nutrition.
Nota tentang tradisi
Tomyam Squid Noodle Soup is popular in northern Malaysia, particularly in Kedah and Penang, regions known for their Thai-Malay fusion cuisine. It’s commonly found at local hawker stalls and food courts, especially during lunch hours when Malaysians seek flavorful yet light meals. The dish’s vibrant flavors reflect the multicultural influences that shape Malaysia’s culinary landscape. Typically, it’s enjoyed with family and friends, symbolizing the spirit of sharing and communal eating.