How to Make Tom Yum Chicken Stir Fry (Traditional & Healthy Version)
Tom Yum Chicken Stir Fry is a vibrant Malaysian lunch dish that combines the bold flavors of tom yum with the multicultural influences of local cuisine. While tom yum soup has roots in Southeast Asian culinary traditions, Malaysians have adapted its aromatic lemongrass, kaffir lime, and chili paste into a stir-fry form, making it a staple in homes and restaurants. The dish is known for its spicy, tangy, and citrusy notes, perfectly balancing fresh vegetables, tender chicken, and fragrant herbs. In Malaysia, this dish is celebrated for its versatility and quick cooking time, ideal for busy afternoons. It draws from the country's culinary diversity, blending Malay, Chinese, and Thai influences. By using local ingredients like serai (lemongrass), daun limau purut (kaffir lime leaves), cili padi (bird's eye chili), and a touch of santan (coconut milk), the stir fry becomes uniquely Malaysian. This healthier version is crafted with lean chicken breast, plenty of colorful vegetables, and minimal oil, ensuring a nutritious meal that doesn’t compromise on flavor. Perfect for calorie-conscious eaters, Tom Yum Chicken Stir Fry is a satisfying, aromatic lunch that showcases Malaysia’s love for bold, harmonious flavors.
Bahan
Arahan langkah demi langkah
Langkah 1 · Marinate the chicken breast with 1 tbsp tom yum paste and a pinch o...
Marinate the chicken breast with 1 tbsp tom yum paste and a pinch of salt. Set aside for 5 minutes.
Langkah 2 · Heat minyak masak in a wok over medium heat
Heat minyak masak in a wok over medium heat. Add bawang putih, serai, daun limau purut, and pandan leaf. Stir-fry until fragrant.
Langkah 3 · Add marinated chicken breast and cili padi
Add marinated chicken breast and cili padi. Stir-fry until chicken is cooked through and slightly golden.
Langkah 4 · Toss in broccoli
Toss in broccoli, carrot, and red capsicum. Stir well and cook for 3-4 minutes until vegetables are crisp-tender.
Langkah 5 · Add remaining tom yum paste
Add remaining tom yum paste, santan, and sos ikan (if using). Stir to coat all ingredients evenly. Simmer for 2 minutes.
Langkah 6 · Remove pandan leaf
Remove pandan leaf, taste and adjust seasoning with salt or fish sauce as desired. Serve hot with brown rice or quinoa.
Mengapa resipi ini sihat
Tom Yum Chicken Stir Fry is a healthy choice as it combines lean protein, plenty of vegetables, and aromatic herbs without excessive oil or sodium. Its high fibre and vitamin content supports digestion and immunity, while the use of light santan or skipping it altogether keeps fat levels moderate. The dish is naturally gluten-free, and easily adaptable for various diets, making it suitable for today's health-conscious Malaysian families.
Nota tentang tradisi
Tom Yum Chicken Stir Fry is popular across urban Malaysia, especially in Klang Valley where multicultural influences abound. It is commonly eaten for lunch at home or in eateries, celebrated for its quick preparation and flavorful punch. The dish reflects Malaysia’s culinary melting pot, blending Thai and Malay aromatics with Chinese stir-fry techniques. While not tied to any particular festival, it’s a favorite during informal gatherings and busy weekdays when a wholesome, tasty meal is needed.