Spicy Crab Balls

Spicy Crab Balls

Makan Tengah Hari • Malaysia

80
KCAL
PROTEIN (G)
CARBS (G)
FAT (G)
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Versi tradisional + sihat dengan foto langkah demi langkah · 35 min jumlah · 2 hidangan
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How to Make Spicy Crab Balls (Traditional & Healthy Version)

Persediaan: 15 minit
Memasak: 20 minit
2 hidangan
Sederhana

Spicy Crab Balls are a vibrant, vegetarian twist on a Malaysian street food favorite. Drawing inspiration from Malaysia’s multicultural cuisine, these crab balls are made using plant-based ingredients, yet capture the bold, spicy, and aromatic flavors that define local dishes. Infused with classic elements like lemongrass (serai), pandan leaves, and fresh herbs, each bite delivers a taste of Malaysia’s rich food heritage. Perfect for lunch, these crab balls offer a satisfying texture and a fiery kick from local cili padi (bird’s eye chili), balanced by the creaminess of light santan (coconut milk). In Malaysia, street food is a celebration of diversity, and Spicy Crab Balls are no exception. Traditionally enjoyed at pasar malam (night markets) and festive gatherings, these savory morsels are now reimagined in a vegetarian, health-conscious way to suit modern dietary preferences. They are easy to prepare, making them an ideal choice for busy home cooks seeking an authentic Malaysian lunch that’s both nutritious and full of flavor. Whether you’re embracing plant-based eating or simply love the aromatic spices of Malaysia, this dish is a wholesome, crowd-pleasing option.

Mesra diabetes Penurunan berat Mesra kanak-kanak Boleh diubah suai jadi vegan

Bahan-bahan(untuk 3-4 crab balls with side salad)

  • 200g Plant-based crab meat substitute (choose local brands where possible)
  • 100g Firm tofu (Tauhu)
  • 1 stalk Fresh lemongrass (Serai, finely chopped)
  • 2 Bird’s eye chili (Cili padi, finely sliced)
  • 2 stalks Spring onion (Daun bawang, finely chopped)
  • 2 tbsp Coriander leaves (Daun ketumbar, chopped)
  • 1 Pandan leaf (Daun pandan, tied in a knot)
  • 2 tbsp Light coconut milk (Santan cair)
  • 2 tbsp Corn starch (Tepung jagung)
  • 1/2 tsp Salt
  • 1/4 tsp Black pepper
  • as needed Cooking oil spray (For baking or air-frying)

Arahan

  1. 1

    Prepare the filling by mashing the firm tofu in a mixing bowl until smooth. Add the plant-based crab substitute and mix thoroughly.

    5 minutes

    Use a fork or potato masher for a smooth and even texture.

  2. 2

    Stir in the chopped serai (lemongrass), cili padi, spring onion, and daun ketumbar. Mix until evenly distributed.

    3 minutes

    Finely chop herbs and aromatics for a balanced flavor in every bite.

  3. 3

    Add santan cair (light coconut milk), corn starch, salt, and black pepper. Combine into a firm mixture that holds together when shaped.

    2 minutes

    Adjust corn starch if the mixture feels too wet.

  4. 4

    Shape the mixture into small balls (about the size of a golf ball). Place them on a lined baking tray.

    3 minutes

    Dampen your hands lightly with water to prevent sticking.

Kenapa hidangan ini sihat

By emphasizing plant-based protein and aromatic herbs, this Spicy Crab Balls recipe supports a balanced diet with fewer calories and less fat compared to deep-fried street snacks. Light santan and minimal oil help reduce cholesterol intake, while local superfoods like lemongrass and coriander boost immunity and metabolism. Ideal for those aiming for weight management or a nutritious lunch option.

This vegetarian Spicy Crab Balls recipe is high in plant-based protein from tofu and crab substitute, providing essential amino acids. Lemongrass and pandan add antioxidants, while coriander and spring onion deliver vitamins A, C, and K. Using light santan reduces saturated fat, and baking or air-frying minimizes oil use, making this dish heart-friendly. It’s gluten-free if the crab substitute is certified so, and rich in fiber for better digestion.

Petua

  • 💡Tip 1: Use fresh herbs for the most aromatic flavor.
  • 💡Tip 2: Air-frying yields a crispier texture with less oil.
  • 💡Tip 3: Experiment with local vegetables like grated jicama (sengkuang) for added crunch.

Penyimpanan & hidangan

Store leftover crab balls in an airtight container in the refrigerator for up to 2 days. Reheat in an oven or air fryer for best texture. Not recommended for freezing as texture may change.

Paling sesuai dihidang: Breakfast or Lunch

Fakta Nutrisi

NutrienPer 100g
Tenaga80.0 kcal

Makanan Serupa