How to Make Sliced Chicken with Cheese (Traditional & Healthy Version)
Sliced Chicken with Cheese is a beloved modern dish in Malaysia, often enjoyed in local cafés and homes for its comforting flavors and simple preparation. Drawing inspiration from Malaysia's multicultural cuisine, this dish brings together tender chicken breast slices with a light cheese topping, subtly enhanced by local herbs like daun sup (celery leaves) and a hint of lemongrass for a fragrant aroma. The combination of savoury cheese and juicy chicken creates a harmonious balance that appeals to both young and adult palates. In Malaysia, cheese has been increasingly featured in contemporary recipes, reflecting the nation's openness to global influences while incorporating local ingredients. The addition of fresh vegetables such as capsicum and tomatoes boosts the dish's nutritional value, making it a wholesome choice for lunch. Typically served with a side of salad or wholegrain rice, Sliced Chicken with Cheese is a satisfying meal that fits well into a health-conscious Malaysian lifestyle. This dish stands out for its simplicity yet rich flavors, making it a great choice for busy days or family gatherings. The use of minimal oil and the option to bake instead of pan-fry keeps the calories in check, while the addition of herbs and spices ensures every bite is bursting with taste. Whether you're new to Malaysian cooking or a seasoned home chef, this recipe offers a delightful and nutritious twist to your lunch menu.
Bahan
Arahan langkah demi langkah
Step 1 · Preheat your oven to 180°C (356°F) and line a baking tray with parc...
Preheat your oven to 180°C (356°F) and line a baking tray with parchment paper.
Step 2 · Marinate sliced chicken breast with black pepper
Marinate sliced chicken breast with black pepper, salt, half of the chopped daun sup, and bruised lemongrass. Set aside for 10 minutes.
Step 3 · Heat olive oil in a non-stick pan
Heat olive oil in a non-stick pan. Sauté onion until translucent, then add red capsicum and tomato. Cook for 2-3 minutes until just softened.
Step 4 · Arrange marinated chicken slices on the prepared baking tray
Arrange marinated chicken slices on the prepared baking tray. Top with sautéed vegetables.
Step 5 · Sprinkle the mozzarella cheese evenly over the chicken and vegetables
Sprinkle the mozzarella cheese evenly over the chicken and vegetables.
Step 6 · Bake in the preheated oven for 15 minutes
Bake in the preheated oven for 15 minutes, or until the chicken is cooked through and the cheese is golden and bubbly.
Step 7 · Garnish with the remaining daun sup before serving
Garnish with the remaining daun sup before serving.
Mengapa resipi ini sihat
This healthy version of Sliced Chicken with Cheese utilizes baking instead of frying to reduce unnecessary fat intake. Incorporating plenty of fresh vegetables and herbs increases micronutrient density. Using low-fat cheese ensures you enjoy creamy flavor with less guilt, making it an ideal lunch for calorie-conscious Malaysians looking for balanced nutrition.
Nota tentang tradisi
Sliced Chicken with Cheese is a modern Malaysian favorite, often served during casual family lunches or as a fun addition to potlucks. Its use of cheese reflects the fusion of Western influence with traditional Malaysian flavors like lemongrass and daun sup. Popular in urban areas such as Kuala Lumpur and Penang, it showcases Malaysia's dynamic food culture where global ingredients meet local tastes. Not tied to any festival, it's enjoyed year-round as a wholesome, versatile dish.