How to Make Simpul Kasih with Spicy Anchovy (Traditional & Healthy Version)
Simpul Kasih with Spicy Anchovy is a beloved Malaysian snack and light lunch option, especially popular during festive seasons and gatherings. This crispy, savoury treat is a symbol of care and affection, as 'simpul kasih' means 'knot of love' in Malay. Each piece is lovingly hand-tied, reflecting the communal and familial spirit of Malaysian culture. Traditionally, Simpul Kasih is made with spicy ikan bilis (anchovy) filling, blending the fiery heat of dried chillies with the umami punch of ikan bilis and hints of aromatic pandan leaves and lemongrass. Rooted in Malaysia’s rich multicultural food heritage, this dish is often prepared in Malay households, especially in the northern states such as Kedah and Penang. Its crunchy texture and spicy filling make it a favourite among both adults and children. Using locally sourced ingredients like daun pandan, fresh cili kering, and bawang putih, Simpul Kasih with Spicy Anchovy captures the vibrant flavours of Malaysia. This healthy version uses less oil and wholemeal spring roll wrappers, making it a guilt-free snack or lunch component that pairs perfectly with fresh ulam or a side salad.
Bahan
Arahan langkah demi langkah
Step 1 · Prepare the filling by blending ikan bilis
Prepare the filling by blending ikan bilis, dried chillies, shallots, garlic, and lemongrass in a food processor until coarse.
Step 2 · Heat cooking oil in a non-stick pan
Heat cooking oil in a non-stick pan. Sauté the blended mixture with pandan leaf over medium heat until fragrant and slightly dry.
Step 3 · Season the mixture with salt and (if using) sugar
Season the mixture with salt and (if using) sugar. Remove the pandan leaf and let the filling cool completely.
Step 4 · Cut each spring roll wrapper into 4 strips
Cut each spring roll wrapper into 4 strips. Place a small amount (about 1/2 teaspoon) of filling at one end of a strip.
Step 5 · Tie each filled strip into a simple knot (simpul kasih) to encase t...
Tie each filled strip into a simple knot (simpul kasih) to encase the filling securely.
Step 6 · Bake in a preheated oven at 180°C for 10 minutes or until golden br...
Bake in a preheated oven at 180°C for 10 minutes or until golden brown and crispy. Alternatively, air-fry at 180°C for 8 minutes.
Step 7 · Let cool before serving
Let cool before serving. Store in an airtight container if not consuming immediately.
Mengapa resipi ini sihat
This version of Simpul Kasih is healthier because it uses wholemeal wrappers and is baked or air-fried instead of deep-fried, reducing unnecessary fats. The recipe is portion-controlled and contains nutrient-dense ingredients such as ikan bilis, which offers high protein and essential minerals. It's a satisfying, crunchy snack that supports a balanced Malaysian diet without excess calories.
Nota tentang tradisi
Simpul Kasih is often served during Hari Raya and other festive occasions across Malaysia, symbolising love and unity. Its roots are particularly strong in Malay communities in the northern states, where communal cooking and sharing of snacks is a long-standing tradition. The dish is not only a festive favourite but also a popular tea-time treat, reflecting the warm hospitality of Malaysian households.