Oat Biscuit
Makan Tengah Hari • Malaysia
How to Make Oat Biscuit (Traditional & Healthy Version)
Oat Biscuits, known locally as 'Biskut Oat', are a beloved snack in Malaysia, enjoyed by all walks of life. These biscuits reflect Malaysia’s multicultural culinary heritage, drawing on the British colonial legacy and evolving into a staple in local kitchens, particularly during festive seasons. Unlike typical cookies, Malaysian Oat Biscuits often feature aromatic ingredients such as pandan leaves and local coconut oil, providing a unique fragrance and taste that sets them apart. The inclusion of oats makes them a healthier treat, rich in fibre and ideal for those seeking guilt-free snacks. Malaysian Oat Biscuits are a perfect blend of crispy texture and wholesome ingredients, making them ideal for lunchboxes or as a midday snack. Their mild sweetness and nutty flavour, combined with the subtle aroma of pandan, appeal to both young and old. With the growing trend towards healthy eating in Malaysia, these biscuits have become popular among health-conscious individuals, offering a nutritious alternative to traditional kuih or cakes. Whether served during gatherings or enjoyed with teh tarik, oat biscuits are a comforting reminder of Malaysia's culinary diversity.
Bahan-bahan(untuk 4-5 medium oat biscuits per serving)
- 1 cup Rolled oats (Oat, Biskut Oat)
- 1/2 cup Wholemeal flour (Tepung gandum penuh)
- 3 tbsp Coconut oil (Minyak kelapa, local)
- 2 tbsp Brown sugar (Gula perang)
- 1/2 tsp Baking powder (Serbuk penaik)
- 1 leaf, finely chopped Pandan leaf (Daun pandan) - pilihan
- 1/4 tsp Salt (Garam)
- 1 large Egg (Telur)
- 2 tbsp Low-fat milk (Susu rendah lemak)
- 2 tbsp Raisins (Kismis, local) - pilihan
Arahan
- 1
Preheat oven to 180°C and line a baking tray with parchment paper.
5 minutes
Ensure oven is fully preheated for even baking.
- 2
In a mixing bowl, combine rolled oats, wholemeal flour, baking powder, and salt.
2 minutes
Mix dry ingredients thoroughly to avoid lumps.
- 3
Add coconut oil and brown sugar to the dry mixture. Mix until crumbly.
3 minutes
Coconut oil adds a fragrant Malaysian twist.
- 4
Beat the egg and add to the mixture along with low-fat milk. Stir to form a soft dough.
3 minutes
Do not overmix to keep biscuits tender.
Kenapa hidangan ini sihat
This recipe is a healthy choice thanks to its use of whole grains, minimal sugar, and coconut oil instead of processed fats. The fibre from oats and wholemeal flour supports heart health and weight management. Using pandan leaf and raisins for flavour means less reliance on refined sugars, making these biscuits suitable for modern Malaysian diets and calorie-conscious eaters.
These oat biscuits are high in dietary fibre from oats and wholemeal flour, supporting digestive health and sustained energy. Coconut oil provides healthy fats, while low-fat milk and eggs contribute protein and essential vitamins like B12. Including pandan leaf adds antioxidants and natural aroma. Raisins offer trace minerals and natural sweetness, reducing the need for excessive sugar. Overall, the recipe delivers balanced macronutrients and is free from artificial additives.
Petua
- 💡Tip 1: Use freshly chopped pandan for best fragrance.
- 💡Tip 2: Substitute coconut oil with olive oil for a lighter taste.
- 💡Tip 3: Let biscuits cool fully before storing to prevent sogginess.
Penyimpanan & hidangan
Store in airtight containers at room temperature for up to one week. For longer freshness, keep in the fridge and reheat slightly before serving.
Paling sesuai dihidang: Breakfast or Lunch
Fakta Nutrisi
| Nutrien | Per 100g |
|---|---|
| Tenaga | 52.0 kcal |
