Nescafe Kurang Manis

Nescafe Kurang Manis

Makan Tengah Hari • Malaysia

250
KCAL
PROTEIN (G)
CARBS (G)
FAT (G)
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Versi tradisional + sihat dengan foto langkah demi langkah · 35 min jumlah · 2 hidangan
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How to Make Nescafe Kurang Manis (Traditional & Healthy Version)

Persediaan: 15 minit
Memasak: 20 minit
2 hidangan
Mudah

Nescafe Kurang Manis is a beloved Malaysian beverage, enjoyed by people of all walks of life during lunch breaks or as a midday pick-me-up. Rooted in the kopitiam culture, this drink reflects the Malaysian penchant for customizing sweetness to suit individual tastes, especially as health awareness rises. Traditionally served in mamak stalls and local cafés, Nescafe Kurang Manis is prepared with aromatic instant coffee, less sugar, and often enriched with a splash of susu cair (evaporated milk), making it creamy yet lighter than most Western-style coffees. The multicultural essence of Malaysia is evident in the variations—some add a hint of pandan for fragrance, while others use locally sourced gula melaka (palm sugar) for a unique depth of flavour. Choosing Nescafe Kurang Manis is embracing both tradition and wellness, as Malaysians increasingly prefer beverages with reduced sugar. Its balanced, robust taste makes it a perfect companion to light lunches, reflecting Malaysia’s commitment to both flavour and health.

Mesra diabetes Penurunan berat Mesra kanak-kanak Boleh diubah suai jadi vegan
Alergen: Dairy

Bahan-bahan(untuk 1 tall glass per person)

  • 2 tablespoons Nescafe instant coffee (Malaysian favorite brand)
  • 400 ml Air panas (hot water) (freshly boiled)
  • 80 ml Susu cair (evaporated milk) (optional for creaminess) - pilihan
  • 1 teaspoon Gula melaka (palm sugar) (finely grated, or use brown sugar) - pilihan
  • 1 small leaf Pandan leaf (optional, for fragrance) - pilihan
  • 1 cup Ice cubes (for iced version) - pilihan
  • 60 ml Low-fat milk (alternative to evaporated milk) - pilihan
  • 1/2 teaspoon Stevia or monk fruit sweetener (optional, for sugar-free version) - pilihan
  • 1 small stalk Lemongrass stalk (optional, for subtle aroma) - pilihan

Arahan

  1. 1

    Boil water until hot and fragrant. If using pandan leaf or lemongrass, add to boiling water for a few minutes.

    5 minutes

    Infusing pandan or lemongrass enhances aroma without adding calories.

  2. 2

    Add Nescafe instant coffee to a mug or jug. Pour in hot water and stir until fully dissolved.

    3 minutes

    Stir well to ensure smooth, lump-free coffee.

  3. 3

    Add gula melaka or preferred sweetener. Stir until completely dissolved. Adjust sweetness to taste.

    2 minutes

    Start with less sugar; you can always add more.

  4. 4

    Pour in susu cair or low-fat milk for creaminess. Mix gently.

    2 minutes

    Use low-fat milk for a healthier option.

Kenapa hidangan ini sihat

This beverage is a healthy choice thanks to its reduced sugar content, making it suitable for calorie-conscious individuals. Using low-fat milk or plant-based alternatives increases its nutritional value without adding excessive fat. The inclusion of local ingredients like pandan and lemongrass boosts antioxidant intake, while the option to use natural sweeteners means you can enjoy a tasty drink without compromising on wellness.

Nescafe Kurang Manis is naturally low in calories when made with minimal sugar and low-fat milk. Coffee provides antioxidants, and the use of pandan and lemongrass adds trace minerals and valuable plant compounds. Adding susu cair or low-fat milk increases calcium and protein content. Gula melaka offers some minerals compared to refined sugar. Opting for stevia or monk fruit sweetener helps reduce overall calorie and carbohydrate intake, supporting a balanced diet.

Petua

  • 💡Tip 1: Use fresh pandan leaf for authentic aroma.
  • 💡Tip 2: Adjust sweetness gradually for personal preference.
  • 💡Tip 3: For iced version, chill coffee before adding ice to maintain strength.

Penyimpanan & hidangan

Store brewed coffee in a sealed container in the fridge for up to 2 days. Add milk and sweetener just before serving for optimal freshness. Avoid storing with ice to prevent dilution.

Paling sesuai dihidang: Breakfast or Lunch

Fakta Nutrisi

NutrienPer 100g
Tenaga250.0 kcal

Makanan Serupa