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Nasi Himpit with Peanut Sauce
Makan Tengah Hari • Malaysia
How to Make Nasi Himpit with Peanut Sauce (Traditional & Healthy Version)
Nasi Himpit with Peanut Sauce is a beloved Malaysian dish, often enjoyed during festive celebrations and family gatherings. Nasi Himpit, literally meaning 'compressed rice', is made by cooking rice and then pressing it into dense, bite-sized cubes. This unique preparation makes it easy to serve and eat, especially during events like Hari Raya. The star accompaniment is the rich, aromatic peanut sauce, or kuah kacang, bursting with flavors from roasted peanuts, spices, and fragrant local ingredients like serai (lemongrass) and daun pandan. This vegetarian-friendly recipe reflects Malaysia's multicultural culinary heritage. The subtle flavor of the rice pairs perfectly with the sweet, spicy, and nutty peanut sauce, making it a delightful lunch option. Using wholesome, minimally processed ingredients, this healthy version honors tradition while supporting mindful eating. It's a great choice for anyone looking to enjoy authentic Malaysian food without compromising on nutrition or taste.
Bahan-bahan(untuk 2-3 cubes of Nasi Himpit with 1/3 cup peanut sauce)
- 1 cup White rice (beras putih)
- 2 1/2 cups Water
- 1 piece Pandan leaf (daun pandan, tied into a knot)
- 1/2 cup Roasted peanuts (kacang tanah, unsalted)
- 2 cloves Shallots (bawang kecil)
- 1 clove Garlic (bawang putih)
- 3 pieces Dried chilies (cili kering, soaked and deseeded) - pilihan
- 1 stalk Serai (lemongrass) (white part only, sliced)
- 1 tablespoon Tamarind juice (air asam jawa)
- 1 tablespoon Palm sugar (gula Melaka, grated)
- 1/2 teaspoon Salt
- 1/2 cup Water (for peanut sauce)
Arahan
- 1
Rinse the rice thoroughly until the water runs clear. Add the rice, 2 1/2 cups water, and pandan leaf to a rice cooker or pot.
2 minutes
Use fresh pandan for a fragrant aroma.
- 2
Cook the rice as usual. Once cooked, remove the pandan leaf and while still warm, transfer the rice into a square container lined with cling wrap. Press down firmly with a spatula to compress the rice.
5 minutes
Press the rice well to help it hold its shape after cooling.
- 3
Let the rice cool completely at room temperature or in the fridge for at least 1 hour. Once firm, cut into bite-sized cubes.
60 minutes (passive)
For best results, refrigerate overnight.
- 4
For the peanut sauce, dry-roast the peanuts in a pan until golden and fragrant. Let cool, then grind coarsely.
5 minutes
Keep some peanut chunks for texture.
Kenapa hidangan ini sihat
This recipe uses wholesome, plant-based ingredients with no deep frying or heavy coconut milk, keeping it lower in saturated fat and calories. By roasting peanuts and using natural sweeteners like palm sugar in moderation, this dish supports heart health and energy balance. Perfect for those looking for a nutritious, filling meal that’s authentic and delicious.
Nasi Himpit with Peanut Sauce offers a balance of complex carbohydrates from rice and healthy fats from peanuts. Peanuts are a good source of plant-based protein, vitamin E, B vitamins, magnesium, and antioxidants. The use of aromatics like lemongrass and pandan adds natural flavor without extra sodium or fat. This dish contains minimal processed ingredients and can be adapted for various dietary needs.
Petua
- 💡Tip 1: Use freshly roasted peanuts for richer flavor in the sauce.
- 💡Tip 2: Compress the rice well while it's still warm for the best texture.
- 💡Tip 3: For a smoother sauce, blend the peanuts more finely before adding.
Penyimpanan & hidangan
Store Nasi Himpit cubes in an airtight container in the fridge for up to 3 days. Peanut sauce can be refrigerated for up to 5 days; reheat gently before serving. Avoid freezing for best texture.
Paling sesuai dihidang: Breakfast or Lunch
Fakta Nutrisi
| Nutrien | Per 100g |
|---|---|
| Tenaga | 270.0 kcal |
