Naan Keju
Makan Tengah Hari • Malaysia
How to Make Naan Cheese (Traditional & Healthy Version)
Naan Cheese is a beloved Malaysian take on the classic naan, infused with the rich multicultural flavors found across our bustling mamak stalls. This dish takes the soft, pillowy naan bread and transforms it with a luscious cheese filling, making it a favorite lunch choice among locals. In Malaysia, naan cheese is often enjoyed as a hearty meal, paired with dhal or tangy acar, reflecting the nation’s Indian-Muslim culinary heritage. The unique twist in Malaysian naan cheese lies in the use of local ingredients such as fresh cilantro, a dash of yogurt, and sometimes a hint of lemongrass for a subtle aroma. Its irresistible cheesy pull and toasty crust make it a comforting, satisfying option. Perfect for those seeking a vegetarian, protein-rich lunch, this naan cheese recipe is both indulgent and health-conscious, using wholesome ingredients and mindful cooking methods. Whether at bustling pasar malam or your own kitchen, naan cheese brings together the best of Malaysia’s multicultural food scene.
Bahan-bahan(untuk 1 medium naan cheese per serving)
- 1.5 cups All-purpose flour (tepung serbaguna)
- 1/4 cup Plain yogurt (yogurt asli)
- 1/3 cup Low-fat milk (susu rendah lemak)
- 1 tsp Instant yeast (yis segera)
- 1/2 tsp Sugar (gula)
- 1/3 tsp Salt (garam)
- 1 tbsp Olive oil (minyak zaitun)
- 1/2 cup Grated mozzarella cheese (keju mozzarella parut)
- 2 tbsp Chopped fresh coriander (daun ketumbar)
- 1 tsp Finely chopped lemongrass (serai (optional for aroma)) - pilihan
Arahan
- 1
In a large bowl, mix all-purpose flour, instant yeast, sugar, and salt. Stir in yogurt and milk, then knead until a soft dough forms.
5 minutes
Use lukewarm milk to activate the yeast for a fluffier naan.
- 2
Add olive oil and continue kneading until dough is smooth and elastic. Cover and let it rise in a warm place until doubled in size.
30 minutes (inactive)
Letting the dough rest ensures a pillowy texture.
- 3
Divide the dough into two balls. Roll each ball into an oval shape about 1cm thick.
3 minutes
Dust your rolling pin with flour to prevent sticking.
- 4
Sprinkle mozzarella cheese, fresh coriander, and lemongrass (if using) onto one side of each naan. Fold over and seal the edges, flatten gently.
3 minutes
Press edges firmly to prevent cheese from melting out.
Kenapa hidangan ini sihat
By using low-fat milk, yogurt, and minimal olive oil, this recipe reduces calories without sacrificing taste. The inclusion of herbs like coriander and optional lemongrass enhances nutrition and flavor naturally. The absence of ghee and use of whole, fresh ingredients make this a wholesome, vegetarian meal ideal for balanced diets and healthy eating patterns.
This naan cheese recipe offers a balanced mix of carbohydrates from flour, protein from cheese and yogurt, and healthy fats from olive oil. Using low-fat dairy options reduces saturated fat, while fresh coriander provides antioxidants and vitamins like vitamin K and C. Lemongrass adds subtle aroma and micronutrients such as potassium. Each serving is satisfying yet lighter than traditional versions, making it suitable for calorie-conscious individuals seeking authentic Malaysian flavors.
Petua
- 💡Tip 1: Proof the yeast properly for soft, airy naan.
- 💡Tip 2: For extra aroma, add a pinch of chopped pandan leaves to the dough.
- 💡Tip 3: Serve with homemade dhal for a complete vegetarian Malaysian meal.
Penyimpanan & hidangan
Store leftover naan cheese in an airtight container in the refrigerator for up to 2 days. Reheat in a toaster oven or pan for best texture; avoid microwaving to prevent sogginess.
Paling sesuai dihidang: Breakfast or Lunch
Fakta Nutrisi
| Nutrien | Per 100g |
|---|---|
| Tenaga | 250.0 kcal |
