How to Make Maggi Laksa with Prawns (Traditional & Healthy Version)
Maggi Laksa with Prawns is a beloved Malaysian lunch dish that brings together the convenience of Maggi noodles with the aromatic and spicy flavors of traditional laksa. Malaysian laksa is renowned for its coconut-based broth, fragrant with herbs like daun limau purut (kaffir lime leaves), serai (lemongrass), and the subtle heat from fresh cili merah (red chilies). This healthy interpretation retains all the bold flavors while focusing on lean protein from prawns and adding plenty of fresh vegetables. Originating from Malaysia’s multicultural culinary scene, laksa blends Malay, Chinese, and Indian influences. The use of santan (coconut milk), local spices, and ingredients like taugeh (bean sprouts) and daun sup (Chinese celery) highlights Malaysia's rich biodiversity. This version is thoughtfully designed for calorie-conscious eaters, making it a perfect lunch option for anyone seeking a satisfying yet nourishing meal. Its vibrant taste, cultural depth, and adaptability to various dietary needs make Maggi Laksa with Prawns a standout dish for home cooks and health enthusiasts alike.
Bahan
Arahan langkah demi langkah
Step 1 · Prepare all ingredients: peel and devein the prawns
Prepare all ingredients: peel and devein the prawns, julienne the carrot, slice the onion and chili, and cube the tofu if using. Rinse bean sprouts and set aside.
Step 2 · In a medium pot
In a medium pot, heat a teaspoon of oil. Sauté onion, garlic, lemongrass, and kaffir lime leaves until fragrant.
Step 3 · Add the vegetable stock and bring to a gentle boil
Add the vegetable stock and bring to a gentle boil. Lower heat and stir in the light coconut milk (santan). Simmer for 5 minutes.
Step 4 · Add the prawns and tofu to the simmering broth
Add the prawns and tofu to the simmering broth. Cook until the prawns turn pink and are cooked through, about 2-3 minutes.
Step 5 · Meanwhile
Meanwhile, cook Maggi noodles according to package instructions. Drain and divide between two serving bowls.
Step 6 · Ladle the hot laksa broth
Ladle the hot laksa broth, prawns, and tofu over the noodles. Top with bean sprouts, carrot, chili slices, and fresh coriander or spring onion.
Step 7 · Serve immediately with lime wedges on the side for squeezing
Serve immediately with lime wedges on the side for squeezing.
Mengapa resipi ini sihat
Our healthy Maggi Laksa with Prawns uses less coconut milk and incorporates more fresh vegetables, making it lower in calories and fat compared to traditional laksa. By choosing low-sodium stock and limiting oil, this dish supports heart health and is suitable for those watching their sodium intake. The balance of protein, fiber, and good fats makes this laksa a satisfying meal that helps control hunger and boost energy levels.
Nota tentang tradisi
Laksa is a true representation of Malaysia's multicultural tapestry, especially popular in Penang, Johor, and Klang Valley. Traditionally enjoyed for breakfast or lunch, laksa is often served during family gatherings and festive seasons, symbolizing unity and comfort. The use of Maggi noodles reflects modern Malaysian ingenuity and adaptability, blending heritage with contemporary tastes.