How to Make Lemang with Chicken Rendang (Traditional & Healthy Version)
Lemang with Chicken Rendang is a beloved Malaysian dish, often enjoyed during festive seasons such as Hari Raya Aidilfitri and Hari Raya Haji. Lemang, a glutinous rice delicacy cooked in bamboo with santan (coconut milk) and pandan leaves, offers a unique smoky aroma and creamy texture. Paired with aromatic Chicken Rendang, a slow-cooked dry curry infused with local spices, lemongrass, and fresh herbs, this dish is a celebration of Malaysia's multicultural heritage, particularly among Malay communities in the kampung. This healthy adaptation keeps traditional flavors but focuses on lighter cooking methods and lean chicken breast, making it suitable for calorie trackers. Rendang's rich, spicy notes balance perfectly with the subtle, coconut-infused lemang. Using locally sourced ingredients such as daun kunyit (turmeric leaves) and fresh serai (lemongrass), this dish is a testament to Malaysia's biodiversity and culinary artistry. It’s a hearty, satisfying meal that's perfect for sharing with family and friends. Ideal for lunch or festive gatherings, Lemang with Chicken Rendang embodies the spirit of Malaysian hospitality and tradition. Its combination of textures and flavors is not just delicious but also nourishing, making it a great choice for those seeking an authentic yet health-conscious Malaysian meal.
Ingredients
- •1 cup Glutinous rice (beras pulut)
- •1/2 cup Thin coconut milk (santan cair)
- •2 leaves Pandan leaves (tied in knots)
- •1/4 tsp Salt
- •200g Chicken breast (cubed)
- •1 stalk Fresh lemongrass (bruised)
- •3 cloves Shallots (blended)
- •2 cloves Garlic (blended)
- •1/2 inch Ginger (blended)
- •1/2 inch Fresh turmeric (kunyit hidup, blended)
- •1 tbsp Chili paste (cili boh)
- •1 leaf Turmeric leaf (sliced finely (daun kunyit))
- •2 leaves Kaffir lime leaf (sliced)
- •1 tsp Cooking oil (preferably canola or sunflower)
Step-by-step instructions
Step 1 · Rinse glutinous rice thoroughly and soak for 30 minutes
Rinse glutinous rice thoroughly and soak for 30 minutes. Drain well.
Step 2 · Mix soaked rice with santan
Mix soaked rice with santan, salt, and knotted pandan leaves. Place in a heatproof container lined with banana leaf (optional for aroma). Steam for 20 minutes or until rice is cooked and fragrant.
Step 3 · Blend shallots
Blend shallots, garlic, ginger, and fresh turmeric into a smooth paste.
Step 4 · Heat 1 tsp oil in a non-stick pan
Heat 1 tsp oil in a non-stick pan. Sauté blended paste and chili paste with lemongrass until aromatic.
Step 5 · Add chicken cubes and cook until lightly browned
Add chicken cubes and cook until lightly browned. Stir well to coat with the spice mixture.
Step 6 · Add 1/4 cup thin santan
Add 1/4 cup thin santan, turmeric leaf, kaffir lime leaves, and simmer on low until chicken is cooked and sauce thickens to a dry rendang consistency.
Step 7 · To serve
To serve, cut lemang into thick slices and plate with a generous portion of chicken rendang.
Why this recipe is healthy
By using lean chicken breast, less oil, and thin santan, this recipe reduces overall calorie and fat content compared to traditional rendang. Steaming the lemang instead of cooking in bamboo over open fire minimizes added fat while preserving authentic taste. The blend of fresh spices boosts nutrition and digestion, making this Malaysian classic a heart-healthy and balanced meal option.
A note on tradition
Lemang with Chicken Rendang is commonly prepared and enjoyed in the states of Negeri Sembilan and Selangor, reflecting Minangkabau and Malay influences. Traditionally cooked in bamboo over open fires during Hari Raya celebrations, it symbolizes togetherness and abundance. Chicken rendang, with its complex spice blend, is a festive delicacy, often featured in communal feasts and family gatherings, especially during festive months.