How to Make Kuewtiaw Sup (Traditional & Healthy Version)
Kuewtiaw Sup is a beloved Malaysian noodle soup featuring silky flat rice noodles (kuewtiaw) served in a fragrant, clear vegetable broth. Rooted deeply in Malaysia’s multicultural culinary tapestry, this dish is popular across Malay, Chinese, and Indian communities, especially as a nourishing lunch or light dinner. Traditionally enjoyed at hawker stalls and in family kitchens, Kuewtiaw Sup is celebrated for its delicate flavors and comforting warmth. In this vegetarian adaptation, we highlight local ingredients such as daun sup (Chinese celery), bawang goreng (crispy shallots), and a medley of fresh vegetables, making it both healthy and satisfying. The broth is infused with classic Malaysian aromatics like serai (lemongrass), halia (ginger), and daun pandan for subtle sweetness. This dish is perfect for anyone looking to enjoy a lighter meal packed with Malaysian flavors, ideal for calorie-conscious eaters and those exploring plant-based options. Kuewtiaw Sup is not just a meal—it’s a reflection of Malaysia’s rich heritage and communal dining culture.
Bahan
Arahan langkah demi langkah
Langkah 1 · Soak dried kuewtiaw in warm water for 10 minutes or rinse fresh noo...
Soak dried kuewtiaw in warm water for 10 minutes or rinse fresh noodles to separate. Drain and set aside.
Langkah 2 · In a large pot
In a large pot, heat a little oil and sauté minced garlic, sliced ginger, and bruised lemongrass until fragrant.
Langkah 3 · Add vegetable stock and pandan leaf to the pot
Add vegetable stock and pandan leaf to the pot. Bring to a gentle boil.
Langkah 4 · Add julienned carrot and chopped sawi
Add julienned carrot and chopped sawi. Season with soy sauce, salt, and white pepper. Simmer until vegetables are just tender.
Langkah 5 · Blanch the kuewtiaw in boiling water for 1 minute
Blanch the kuewtiaw in boiling water for 1 minute. Drain and divide into serving bowls.
Langkah 6 · Ladle hot vegetable broth and vegetables over the noodles
Ladle hot vegetable broth and vegetables over the noodles. Top with daun sup, spring onion, and bawang goreng if desired.
Mengapa resipi ini sihat
Kuewtiaw Sup is a healthy choice because it uses a clear vegetable-based broth, minimal oil, and an abundance of fresh vegetables. It is filling yet light, helping with portion control and calorie management. The dish can be easily adapted to suit various dietary needs, and its high fiber and nutrient content support overall wellness.
Nota tentang tradisi
Kuewtiaw Sup is widely enjoyed across Malaysia, especially in Penang and Kedah, where noodle soups are a staple of local food culture. Often served in both Malay and Chinese households, it is a dish that bridges communities. Traditionally eaten for lunch or as a light dinner, Kuewtiaw Sup is popular during Ramadan for its gentle, nourishing qualities. Local markets and warungs frequently sell this comforting bowl, making it a real taste of Malaysian daily life.