How to Make Kuew Tiaw with Chicken Satay (Traditional & Healthy Version)

Name: How to Make Kuew Tiaw with Chicken Satay (Traditional & Healthy Version)
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 2 servings
Cuisine: malaysia
Ingredients: 200g Kuew Tiaw (flat rice noodles) (fresh or dried); 200g Chicken breast (diced for satay); 1 stalk Lemongrass (finely chopped); 1/2 tsp Turmeric powder (serbuk kunyit); 2 cloves Garlic (minced); 2 Shallots (finely chopped); 2 tbsp Soy sauce (light soy); 1 Pandan leaf (optional, for aroma); 1/2 Cucumber (sliced for garnish); 1 tbsp Cooking oil (preferably canola or sunflower); 1 small Carrot (julienned); 2 stalks Spring onion (chopped); 1/4 tsp Salt (to taste); 1/4 tsp Pepper (to taste)

Kuew Tiaw with Chicken Satay is a beloved Malaysian lunch dish that beautifully blends the multicultural flavors of Malaysia. This recipe highlights silky rice noodles known as 'kuew tiaw,' paired with succulent chicken satay skewers, marinated in aromatic spices and grilled to perfection. The dish is often enjoyed in bustling hawker centers from Penang to Kuala Lumpur, reflecting Malaysia’s vibrant food culture. The combination of kuew tiaw and chicken satay is a testament to Malaysia’s culinary diversity—drawing influence from Malay, Chinese, and Indian traditions. The satay marinade uses local ingredients like lemongrass, turmeric, and garlic, while the kuew tiaw gets a burst of flavor from sautéed vegetables and a light soy-based sauce. This health-conscious version skips heavy oils, offering a lighter meal packed with wholesome ingredients. Enjoy the harmony of smoky satay and tender noodles, perfect for lunch or special gatherings.

35 min jumlah2 hidanganSederhana480 kcal / 100g

Bahan

Arahan langkah demi langkah

10 min

Langkah 1 · Marinate diced chicken breast with lemongrass

Marinate diced chicken breast with lemongrass, turmeric powder, garlic, shallots, salt, and pepper. Let it sit for at least 10 minutes.

Langkah 2 · Thread marinated chicken onto bamboo skewers

Thread marinated chicken onto bamboo skewers. Grill or pan-sear the skewers over medium heat until cooked through and slightly charred.

Langkah 3 · Soak and drain kuew tiaw noodles if dried

Soak and drain kuew tiaw noodles if dried. If fresh, separate noodles gently.

Langkah 4 · Heat oil in a wok

Heat oil in a wok. Stir-fry carrots and spring onion until fragrant and slightly tender.

Langkah 5 · Add kuew tiaw to the wok

Add kuew tiaw to the wok. Drizzle soy sauce and toss with vegetables. Add pandan leaf for aroma, then remove before serving.

Langkah 6 · Plate kuew tiaw noodles

Plate kuew tiaw noodles. Arrange chicken satay skewers on top. Garnish with cucumber slices and extra spring onion.

Mengapa resipi ini sihat

Kuew Tiaw with Chicken Satay is a healthy lunch choice due to its high protein content, moderate carbs, and low saturated fat. The use of fresh Malaysian ingredients like lemongrass and pandan leaf enhances flavor without relying on excessive salt or fat. Stir-frying with minimal oil and grilling the satay ensures the dish is lighter and suitable for calorie-conscious eaters.

Nota tentang tradisi

Kuew Tiaw is popular in Penang, often enjoyed as street food and at family gatherings. Chicken satay is a staple at festive occasions and open houses, symbolizing unity in Malaysia’s multicultural society. This fusion dish reflects the harmony of Malay and Chinese culinary traditions, making it a favorite for lunch across the region.

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