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Knorr Instant Vegetable Porridge
Makan Tengah Hari • Malaysia
How to Make Knorr Instant Vegetable Porridge (Traditional & Healthy Version)
Knorr Instant Vegetable Porridge is a comforting and versatile meal, beloved across Malaysia for its ease, flavour, and nourishing qualities. This dish, locally known as bubur sayur segera, merges the convenience of Knorr's instant mix with the vibrant freshness of Malaysian vegetables and aromatics like daun pandan and serai (lemongrass). Rooted in Malaysia’s multicultural food heritage, vegetable porridge is a staple in both Malay and Chinese households, enjoyed for its gentle taste and heartwarming texture. What makes this porridge truly special in the Malaysian context is its adaptability. Whether served during busy workdays or as a soothing meal when under the weather, Knorr Instant Vegetable Porridge can be elevated with local ingredients such as daun bawang (spring onion), halia (ginger), and a drizzle of homemade shallot oil. The result is a nutritious, vegetarian-friendly lunch that reflects Malaysia’s love for wholesome, easily digestible foods. The mild yet aromatic broth appeals to all ages, making it a go-to for families seeking a quick yet authentic Malaysian dish.
Bahan-bahan(untuk 1 medium bowl (about 300g))
- 1 packet (50g) Knorr Instant Vegetable Porridge mix (bubur sayur segera)
- 700 ml Water
- 1/2 medium, diced Carrot (lobak merah)
- 1 cup, chopped Baby spinach (bayam)
- 2 pieces, sliced Shiitake mushroom (cendawan shiitake)
- 1-inch piece, julienned Ginger (halia)
- 2 stalks, finely chopped Spring onion (daun bawang)
- 1 leaf, knotted Pandan leaf (daun pandan)
- 1 stalk, bruised Lemongrass (serai)
- 1/4 tsp White pepper powder (lada putih) - pilihan
- 1 tbsp Low sodium soy sauce (kicap cair) - pilihan
Arahan
- 1
Prepare all fresh ingredients: dice the carrot, chop the spinach, slice the mushrooms, julienne the ginger, and finely chop the spring onion. Knot the pandan leaf and bruise the lemongrass to release their aroma.
5 minutes
Prepping ingredients beforehand ensures even cooking and maximizes flavours.
- 2
In a medium pot, bring 700 ml of water to a gentle boil. Add the pandan leaf and lemongrass. Let simmer for 3 minutes to infuse the water with aroma.
5 minutes
Aromatic infusion gives the porridge its signature Malaysian flavour.
- 3
Stir in the Knorr Instant Vegetable Porridge mix. Mix well to dissolve.
2 minutes
Ensure the powder is fully dissolved to avoid lumps.
- 4
Add carrot, shiitake mushroom, and ginger. Simmer over low heat for 10 minutes until vegetables are soft.
10 minutes
Cooking gently preserves nutrients and keeps vegetables tender.
Kenapa hidangan ini sihat
By combining instant porridge mix with a variety of fresh local vegetables and aromatics, this dish delivers balanced nutrition with minimal calories. The lack of deep-frying and the focus on steamed or simmered ingredients make it light yet satisfying. Vegetarian and adaptable for vegan diets, it supports healthy eating patterns common in Malaysia’s multicultural cuisine.
This Knorr Instant Vegetable Porridge is naturally low in fat and provides complex carbohydrates for sustained energy. The inclusion of carrots, spinach, and mushrooms boosts fiber, vitamin A, vitamin C, iron, and potassium intake. Ginger aids digestion, while pandan and lemongrass offer antioxidants. Using low sodium soy sauce helps reduce overall sodium content, making this suitable for heart health and blood pressure management.
Petua
- 💡Tip 1: Use fresh pandan and lemongrass for the most authentic aroma.
- 💡Tip 2: For richer flavor, add a few drops of sesame oil just before serving.
- 💡Tip 3: Customize with any seasonal local vegetables like choy sum or long beans.
Penyimpanan & hidangan
Store leftovers in an airtight container in the refrigerator for up to 2 days. Reheat gently on the stove, adding a splash of water if porridge thickens.
Paling sesuai dihidang: Breakfast or Lunch
Fakta Nutrisi
| Nutrien | Per 100g |
|---|---|
| Tenaga | 160.0 kcal |
