Knorr Instant Plain Rice Porridge

Knorr Instant Plain Rice Porridge

Makan Tengah Hari • Malaysia

150
KCAL
PROTEIN (G)
CARBS (G)
FAT (G)
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How to Make Knorr Instant Plain Rice Porridge (Traditional & Healthy Version)

Persediaan: 15 minit
Memasak: 20 minit
2 hidangan
Mudah

Knorr Instant Plain Rice Porridge, known locally as 'bubur nasi segera', is a comforting and wholesome dish beloved across Malaysia’s multicultural tapestry. This quick and convenient meal is perfect for lunch, offering a smooth, creamy texture that’s gentle on the stomach. Traditionally enjoyed in Malay, Chinese, and Indian Malaysian households, rice porridge is often served with a variety of flavorful toppings such as fried shallots, spring onions, and aromatic ginger. Its subtle taste makes it a popular choice for all ages and dietary needs, especially when looking for a light, satisfying meal. What sets this healthy version apart is the use of fresh, local ingredients like daun pandan (pandan leaf) and serai (lemongrass), which infuse the porridge with distinctive Malaysian aromas. This adaptation is vegetarian, yet packed with nutrients, and can be easily customized for various dietary preferences. Whether you’re seeking comfort food or a nutritious lunch, this Malaysian-style Knorr Instant Plain Rice Porridge is a must-try for its simplicity, versatility, and authentic taste.

Mesra diabetes Penurunan berat Mesra kanak-kanak Boleh diubah suai jadi vegan

Bahan-bahan(untuk 1 medium bowl per person (approximately 250g cooked porridge))

  • 1 packet (50g) Knorr Instant Plain Rice Porridge (bubur nasi segera)
  • 600ml Water (filtered)
  • 1-inch piece, sliced Fresh ginger (halia)
  • 1 leaf, knotted Pandan leaf (daun pandan) - pilihan
  • 1 stalk, bruised Lemongrass (serai) - pilihan
  • 2 stalks, chopped Spring onion (daun bawang)
  • 2 tbsp Fried shallots (bawang goreng) - pilihan
  • 1/2 medium, diced Carrot - pilihan
  • 1 tbsp Soy sauce (light) (kicap cair)
  • 1/4 tsp White pepper (lada putih) - pilihan

Arahan

  1. 1

    In a medium pot, bring 600ml of water to a gentle boil. Add sliced ginger, pandan leaf, and lemongrass to infuse the water with aroma.

    5 minutes

    Slightly bruise the lemongrass to release more fragrance.

  2. 2

    Remove the pandan leaf and lemongrass. Pour in the Knorr Instant Plain Rice Porridge packet, stirring well to dissolve and avoid lumps.

    2 minutes

    Stir continuously for a smooth texture.

  3. 3

    Add diced carrot and simmer over low heat for 5-8 minutes until the carrot is tender and the porridge thickens.

    8 minutes

    Stir occasionally to prevent sticking.

  4. 4

    Season with light soy sauce and a pinch of white pepper. Mix thoroughly to combine the flavors.

    2 minutes

    Adjust seasoning to your taste preference.

Kenapa hidangan ini sihat

Rice porridge is known for its easy digestibility and hydrating properties, making it ideal for all ages. The use of fresh, local aromatics like halia and serai adds nutrients without extra calories. By minimizing oil and opting for plant-based ingredients, this recipe supports weight management, digestive health, and overall wellness. It’s a wholesome, filling lunch that fits perfectly into a healthy Malaysian diet.

This vegetarian Knorr Instant Plain Rice Porridge offers a balanced source of carbohydrates for sustained energy. The addition of carrots and spring onions boosts dietary fiber, vitamins A and C, and essential antioxidants. Ginger and lemongrass support digestion and may help reduce inflammation. The absence of saturated fats and use of minimal oil (from fried shallots) make this dish heart-friendly. Each serving is light in calories, making it suitable for those monitoring their intake.

Petua

  • 💡Tip 1: Use freshly chopped herbs for the best aroma.
  • 💡Tip 2: Adjust water for your preferred porridge consistency.
  • 💡Tip 3: Add leafy greens like bayam (spinach) in the last few minutes for extra nutrients.

Penyimpanan & hidangan

Store leftover porridge in an airtight container in the fridge for up to 2 days. Reheat gently with a splash of water to restore creaminess before serving.

Paling sesuai dihidang: Breakfast or Lunch

Fakta Nutrisi

NutrienPer 100g
Tenaga150.0 kcal

Makanan Serupa

Knorr Instant Plain Rice Porridge — 150 Kalori & Nutrisi | MalaysianCalorie