Cucur Udang Goreng
Makan Tengah Hari • Malaysia
How to Make Fried Shrimp Fritter (Traditional & Healthy Version)
Fried Shrimp Fritter, known locally as Cucur Udang, is a beloved snack and lunch option in Malaysia. These crispy prawn fritters are a staple at pasar malam (night markets), roadside stalls, and festive gatherings, celebrated for their crunchy texture and savory seafood flavor. Cucur Udang perfectly represents Malaysia’s multicultural cuisine, combining fresh local prawns, aromatic herbs like daun ketumbar (coriander leaves), and a blend of flour and spices. The fritter batter is typically enhanced with local ingredients such as taugeh (bean sprouts) and sometimes even chives or carrots for extra nutrition and color. What sets Malaysian Fried Shrimp Fritter apart is its balance of taste and texture. The exterior is golden and crisp while the inside remains light and fluffy, thanks to the clever use of local flours and minimal oil. These fritters are easy to enjoy with chili sauce or a squeeze of fresh limau nipis (calamansi lime). Whether served as a midday snack or a light lunch, Fried Shrimp Fritter is a versatile, crowd-pleasing dish that bridges Malaysia’s diverse culinary traditions. Choosing a healthier preparation at home means you can indulge in this local favorite without the added guilt, making it a perfect addition to your calorie-conscious meal plan.
Bahan-bahan(untuk 4 medium fritters (approx. 120g))
- 100g Fresh shrimp (udang, peeled & deveined)
- 3/4 cup All-purpose flour (can use half whole wheat)
- 2 tbsp Rice flour (for extra crispiness)
- 1/2 tsp Baking powder
- 1/2 cup Bean sprouts (taugeh, rinsed)
- 2 tbsp Chives (cut into 2cm lengths)
- 2 tbsp Coriander leaves (daun ketumbar, chopped)
- 1 Red chili (finely sliced, optional for heat) - pilihan
- 1/2 cup Water (adjust for batter consistency)
- 1/2 tsp Salt
- 1/4 tsp White pepper
- 3 tbsp Vegetable oil (for shallow frying)
Arahan
- 1
Prepare the shrimp by peeling, deveining, and cutting larger ones in half. Pat dry.
5 minutes
Use small or medium-sized shrimp for better texture and even cooking.
- 2
In a mixing bowl, combine all-purpose flour, rice flour, baking powder, salt, and pepper.
3 minutes
Rice flour adds extra crispiness—don’t skip it!
- 3
Gradually add water to the flour mixture, stirring until you get a thick, smooth batter.
3 minutes
Add water slowly to avoid lumps and ensure consistency.
- 4
Fold in the shrimp, bean sprouts, chives, coriander leaves, and sliced red chili if using.
2 minutes
Mix gently to avoid crushing the bean sprouts.
Kenapa hidangan ini sihat
Choosing to shallow fry with minimal oil instead of deep frying significantly cuts down on calories and saturated fat, making this fritter a healthier alternative for lunch or snack time. The inclusion of fresh herbs and vegetables boosts micronutrient intake. Using whole wheat flour or blending with rice flour increases dietary fiber, which helps with satiety and digestive health. Overall, this dish balances flavor and nutrition for calorie-conscious eaters.
This healthy Fried Shrimp Fritter recipe is high in lean protein from shrimp and packed with essential vitamins from bean sprouts and fresh herbs. Using a blend of all-purpose and rice flour keeps the texture light while incorporating fiber for better digestion. Shallow frying instead of deep frying reduces overall fat content. Shrimp is rich in selenium, vitamin B12, and omega-3 fatty acids, supporting heart and brain health. Bean sprouts add vitamin C, folate, and antioxidants, making this dish nutritious and energizing.
Petua
- 💡Tip 1: Use rice flour for extra crunch without needing more oil.
- 💡Tip 2: Don’t overmix the batter—light mixing keeps fritters fluffy.
- 💡Tip 3: Fry fritters in small batches to keep oil temperature stable and ensure crispiness.
Penyimpanan & hidangan
Store leftover fritters in an airtight container in the refrigerator for up to 2 days. Reheat in an oven or air fryer to restore crispiness. Best enjoyed fresh.
Paling sesuai dihidang: Breakfast or Lunch
Fakta Nutrisi
| Nutrien | Per 100g |
|---|---|
| Tenaga | 185.0 kcal |
