Roti Kelapa dengan Sapuan Lavender

Roti Kelapa dengan Sapuan Lavender

Makan Tengah Hari • Malaysia

240
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CARBS (G)
FAT (G)
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Cara Membuat Coconut Bun with Lavender Glaze
Versi tradisional + sihat dengan foto langkah demi langkah · 35 min jumlah · 2 hidangan
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How to Make Coconut Bun with Lavender Glaze (Traditional & Healthy Version)

Persediaan: 15 minit
Memasak: 20 minit
2 hidangan
Sederhana

Coconut Bun with Lavender Glaze is a delightful twist on the classic 'roti kelapa', a beloved snack across Malaysia. Incorporating fragrant santan (coconut milk) and fresh lavender, this bun celebrates the multicultural heritage found in Malaysian baking, where influences from Malay, Chinese, and Indian cuisine merge. The bun's soft, fluffy texture comes from using locally milled flour and pandan-infused coconut filling, creating a harmony of tropical flavors. The lavender glaze adds a gentle floral aroma, elevating the bun to a modern treat suitable for lunch or a midday snack. Malaysian coconut buns are traditionally enjoyed in kopitiams, and the addition of lavender reflects the innovative spirit of contemporary Malaysian bakers. This recipe is vegetarian, health-conscious, and highlights wholesome local ingredients like santan, pandan leaves, and coconut flakes, making it ideal for calorie tracking. Whether enjoyed during lunch or served at festive gatherings, this bun offers a unique taste of Malaysia’s culinary diversity.

Mesra diabetes Penurunan berat Mesra kanak-kanak Boleh diubah suai jadi vegan
Alergen: gluten, dairy

Bahan-bahan(untuk 1 medium bun per serving)

  • 1 cup All-purpose flour (tepung gandum)
  • 1/2 tablespoon Instant yeast (yis segera)
  • 1/4 cup Santan (coconut milk) (freshly squeezed preferred)
  • 1/2 cup Grated coconut (kelapa parut)
  • 2 tablespoons Sugar (gula putih)
  • 1 tablespoon Butter (can use plant-based for vegan)
  • 1 Egg (optional for vegan version) - pilihan
  • 1/4 teaspoon Salt (garam)
  • 1 Pandan leaf (daun pandan, knotted)
  • 1 teaspoon Dried lavender buds (for glaze)
  • 2 tablespoons Icing sugar (for glaze)
  • 1 stalk Lemongrass (serai, bruised) - pilihan

Arahan

  1. 1

    Prepare the coconut filling by simmering grated coconut, 1 tablespoon sugar, santan, pandan leaf, and optional lemongrass in a pan for 5 minutes until fragrant and slightly dry. Remove pandan and lemongrass.

    5 minutes

    Ensure coconut is not too wet to prevent soggy buns.

  2. 2

    Mix flour, yeast, salt, remaining sugar, and butter in a bowl. Add santan gradually and knead into a soft dough. Add egg if using for extra fluffiness.

    5 minutes

    Use lukewarm santan to activate yeast faster.

  3. 3

    Let dough rest, covered, for 10 minutes until slightly risen.

    10 minutes

    Cover with a damp cloth to prevent drying.

  4. 4

    Divide dough into two portions. Flatten each, place coconut filling inside, and seal to form buns.

    5 minutes

    Pinch seams tightly for a smooth bun surface.

Kenapa hidangan ini sihat

Compared to conventional sweet buns, this recipe uses natural coconut and santan for flavor, reducing reliance on processed ingredients. The moderate sugar content and use of whole local ingredients make it a nutritious lunch option. Fiber from coconut aids digestion, while antioxidants from pandan and lavender contribute to overall wellness. It's a smart choice for calorie-conscious individuals and those seeking a balanced vegetarian meal.

This Coconut Bun with Lavender Glaze is made with santan, which provides healthy fats, and grated coconut for fiber. The addition of pandan and lemongrass offers antioxidants and vitamins. Using moderate sugar and optional egg keeps calories and cholesterol in check. The bun is vegetarian and can be adapted to vegan, making it suitable for diverse diets. Each serving is rich in carbohydrates for energy, moderate in protein, and contains essential minerals like manganese and magnesium from coconut.

Petua

  • 💡Tip 1: Use freshly grated kelapa parut for maximum flavor and moisture.
  • 💡Tip 2: Infuse pandan and lemongrass in coconut filling for an authentic aroma.
  • 💡Tip 3: Let buns cool slightly before glazing to avoid melting the topping.

Penyimpanan & hidangan

Store buns in an airtight container at room temperature for up to 2 days. For longer storage, keep refrigerated and reheat before serving. Glaze just before eating for best freshness.

Paling sesuai dihidang: Breakfast or Lunch

Fakta Nutrisi

NutrienPer 100g
Tenaga240.0 kcal

Makanan Serupa