How to Make Chinese Taucu Braised Chicken (Traditional & Healthy Version)
Chinese Taucu Braised Chicken is a beloved Malaysian-Chinese dish that brings together the rich culinary heritage of Malaysia’s Chinese community with the savory goodness of taucu (fermented soy bean paste). This dish is a staple in many Malaysian households, especially during family lunches and gatherings, and is well-known for its aromatic, umami-laden gravy. The mild earthiness of taucu, combined with fresh aromatics like ginger, garlic, and local additions such as daun pandan (pandan leaf) and serai (lemongrass), makes this braised chicken deeply flavorful and comforting. In Malaysia, the multicultural landscape enriches every dish, and Chinese Taucu Braised Chicken is no exception. It’s often served with steaming hot rice or brown rice for a healthier twist, making it a wholesome meal that’s perfect for lunch. Healthy cooking methods, minimal oil, and the use of fresh ingredients ensure this version is both authentic and suitable for calorie-conscious eaters. Whether you’re new to Malaysian cuisine or a long-time fan, this dish offers a nourishing, aromatic experience that reflects the heart of Malaysian-Chinese home cooking.
Bahan
Arahan langkah demi langkah
Step 1 · Marinate the skinless chicken breast with half the taucu and white ...
Marinate the skinless chicken breast with half the taucu and white pepper for 10 minutes to infuse the flavors.
Step 2 · Heat oil in a non-stick pan over medium heat
Heat oil in a non-stick pan over medium heat. Add ginger, garlic, and red onion. Sauté until fragrant and lightly golden.
Step 3 · Add bruised lemongrass and pandan leaf
Add bruised lemongrass and pandan leaf. Stir for another minute to release their aroma.
Step 4 · Push aromatics to the side and add marinated chicken
Push aromatics to the side and add marinated chicken. Sear both sides until lightly browned.
Step 5 · Add the remaining taucu and soy sauce
Add the remaining taucu and soy sauce. Stir to coat the chicken evenly.
Step 6 · Pour in water
Pour in water, cover, and let simmer for 10 minutes until chicken is cooked and sauce thickens.
Step 7 · Remove pandan leaf and lemongrass
Remove pandan leaf and lemongrass. Taste and adjust seasoning if needed. Garnish with chopped spring onion before serving.
Mengapa resipi ini sihat
Chinese Taucu Braised Chicken is a healthy choice because it uses skinless chicken breast, reducing saturated fats. Cooking with plenty of aromatics and minimal oil boosts flavor without extra calories. The inclusion of local herbs like lemongrass and pandan leaf provides vitamins and antioxidants. Served with brown rice and lots of vegetables, this dish supports a wholesome, calorie-conscious Malaysian meal plan while keeping you full and energized.
Nota tentang tradisi
In Malaysia, Chinese Taucu Braised Chicken is especially popular in Peranakan and Chinese-Malaysian households. It’s often served during family lunches and important gatherings, symbolizing homey comfort and sharing. The use of taucu reflects the Chinese influence in Malaysian cuisine, while local aromatics like pandan and lemongrass highlight Malaysia’s multicultural flavors. This dish is enjoyed throughout the year and is not tied to any specific festival, making it a staple in Malaysian home cooking.