How to Make Chicken Serunding (Traditional & Healthy Version)
Chicken Serunding is a beloved Malaysian dish, often enjoyed as a flavorful side or filling for nasi impit, lemang, or bread. This shredded chicken floss is infused with aromatic spices, santan (coconut milk), and local herbs, creating a delectable, slightly sweet, and spicy taste that is distinctly Malaysian. Chicken Serunding has its roots in the multicultural culinary traditions of Malaysia, combining Malay techniques with the bold flavors of spices and aromatics like serai (lemongrass), daun pandan (pandan leaf), and cili kering (dried chilies). Traditionally prepared during festive seasons such as Hari Raya, Chicken Serunding is not only a staple in homes across Malaysia but also a symbol of togetherness and celebration. The dish’s tender chicken is slow-cooked with a blend of spices and gently toasted until dry, making it perfect for storing and enjoying over several days. This health-conscious version reduces oil and sugar, focusing on lean protein and wholesome Malaysian ingredients for a lighter, yet authentic, serunding experience.
Bahan
Arahan langkah demi langkah
Step 1 · Poach chicken breast in boiling water for 10 minutes until fully co...
Poach chicken breast in boiling water for 10 minutes until fully cooked. Remove, let cool, and shred finely by hand or with forks.
Step 2 · Blend red onion
Blend red onion, garlic, ginger, and soaked cili kering into a smooth paste.
Step 3 · Heat oil in a non-stick pan
Heat oil in a non-stick pan. Sauté the blended paste with lemongrass and pandan leaf until fragrant and the paste turns slightly dry.
Step 4 · Add ground coriander and stir for 1 minute to release its fragrance
Add ground coriander and stir for 1 minute to release its fragrance.
Step 5 · Stir in the shredded chicken
Stir in the shredded chicken, santan, palm sugar, and salt. Mix well to coat all the chicken with the spice paste.
Step 6 · Continue to cook
Continue to cook, stirring constantly, until the mixture is dry and the chicken appears floss-like and slightly crispy.
Step 7 · Remove pandan and lemongrass
Remove pandan and lemongrass. Let Chicken Serunding cool completely before storing or serving.
Mengapa resipi ini sihat
Chicken Serunding is a healthy choice due to its high protein and low fat content. This version uses poached chicken breast and light santan, reducing overall calories while retaining authentic Malaysian flavors. Minimal sugar and oil make it suitable for weight management and balanced diets. The reliance on natural spices and herbs also means no artificial additives or preservatives.
Nota tentang tradisi
Chicken Serunding is a classic dish found throughout Malaysia, especially during festive periods such as Hari Raya Aidilfitri. It is enjoyed by all communities and reflects Malaysia’s rich culinary heritage, blending local spices and herbs. Often served as a side with ketupat or lemang, serunding is a symbol of celebration and togetherness, commonly prepared in large batches to share with family and friends.