Sup Bihun Ayam

Sup Bihun Ayam

Makan Tengah Hari • Malaysia

260
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How to Make Chicken Bihun Soup (Traditional & Healthy Version)

Persediaan: 15 minit
Memasak: 20 minit
2 hidangan
Mudah

Chicken Bihun Soup, or 'Sup Ayam Bihun', is a beloved Malaysian lunch dish, renowned for its comforting warmth and nourishing qualities. Rooted in Malaysia’s multicultural culinary heritage, this soup features tender chicken, light rice vermicelli (bihun), and a fragrant broth infused with local spices like lemongrass (serai) and pandan leaves. Its clear, aromatic broth is a staple in many Malaysian households, often enjoyed during rainy seasons or as a soothing meal for the unwell. Malaysians cherish Chicken Bihun Soup for its harmonious blend of flavors and textures—soft bihun, succulent ayam, and crisp vegetables. The dish is typically garnished with daun sup (local parsley), fried shallots, and a squeeze of limau nipis (lime) for a zesty finish. As a lunch option, it’s light yet filling, making it an ideal meal for those seeking both satisfaction and health-conscious eating. Chicken Bihun Soup embodies the essence of Malaysian cuisine, reflecting the nation’s diversity and preference for balanced, wholesome food.

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Bahan-bahan(untuk 1 medium bowl per person, typical for Malaysian lunch)

  • 100g Rice vermicelli (bihun) (Soaked in water)
  • 200g Chicken breast (Skinless, boneless)
  • 1 small Carrot (Julienned)
  • 1 Celery stalk (Sliced)
  • 1 stalk Serai (lemongrass) (Bruised)
  • 1 Pandan leaf (Tied into a knot)
  • 2 tbsp Daun sup (local parsley) (Chopped)
  • 2 tbsp Fried shallots (Optional garnish) - pilihan
  • 1 Limau nipis (lime) (Cut into wedges)
  • 800ml Water (For soup base)
  • 1/2 tsp Salt (To taste)
  • 1/4 tsp White pepper (To taste)

Arahan

  1. 1

    Soak bihun in warm water for 10 minutes until soft. Drain and set aside.

    10 minutes

    Do not over-soak bihun to prevent mushiness.

  2. 2

    Bring water to a boil in a pot. Add chicken breast, lemongrass, and pandan leaf. Simmer for 15 minutes.

    15 minutes

    Skim off foam for a clear broth.

  3. 3

    Remove chicken breast, shred into bite-sized pieces. Return to soup.

    3 minutes

    Shredded chicken absorbs more flavor.

  4. 4

    Add julienned carrot and sliced celery. Simmer for another 5 minutes.

    5 minutes

    Add vegetables last to retain crunch and nutrients.

Kenapa hidangan ini sihat

This Malaysian Chicken Bihun Soup is healthy because it uses lean chicken, minimal oil, and plenty of fresh vegetables. The clear broth reduces fat content while still providing flavor. Rice vermicelli is gluten-free and easy to digest. The soup is filling without being heavy, making it ideal for weight management and balanced nutrition.

Chicken Bihun Soup offers lean protein from chicken breast, complex carbohydrates from bihun, and vitamins A and C from carrots and celery. Lemongrass and pandan add antioxidants. The dish is low in saturated fat and contains minimal oil, especially when fried shallots are omitted. With its clear broth, this soup hydrates and supports digestion, making it suitable for calorie-conscious diets.

Petua

  • 💡Tip 1: Use homemade chicken stock for richer flavor.
  • 💡Tip 2: Add a few slices of ginger for extra warmth.
  • 💡Tip 3: Garnish with fresh chili for a spicy kick if desired.

Penyimpanan & hidangan

Store soup and bihun separately in airtight containers in the fridge for up to 2 days. Reheat soup gently and assemble just before serving.

Paling sesuai dihidang: Breakfast or Lunch

Fakta Nutrisi

NutrienPer 100g
Tenaga260.0 kcal

Makanan Serupa