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Bihun Goreng Ayam

Name: Bihun Goreng with Chicken
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 2 servings
Cuisine: Malaysian
Ingredients: Bihun Goreng with Chicken

Makan Tengah Hari • Malaysia

370

KCAL

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PROTEIN (G)

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CARBS (G)

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FAT (G)

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How to Make Bihun Goreng with Chicken (Traditional & Healthy Version)

Persediaan: 15 minit

Memasak: 20 minit

2 hidangan

Mudah

Bihun Goreng with Chicken is a beloved Malaysian stir-fried rice vermicelli dish, celebrated for its vibrant flavors and nourishing ingredients. Rooted in Malaysia’s multicultural heritage, this dish is a staple at lunch tables across the country, especially in bustling cities and kampung villages. It is commonly prepared using local ingredients such as bihun (rice vermicelli), ayam (chicken), and aromatics like bawang (onion), cili (chili), and daun limau purut (kaffir lime leaf), reflecting the harmonious blend of Malay, Chinese, and Indian influences that define Malaysian cuisine. The taste of Bihun Goreng with Chicken is a beautiful balance of savory, mildly spicy, and aromatic notes, thanks to the use of pandan and lemongrass. It’s a dish often enjoyed during family gatherings, festive occasions, or as a quick lunch on a busy day. Its versatility allows for healthier adaptations without sacrificing authenticity, making it a favorite among Malaysians who seek both flavor and wellness. The dish’s lightness and high protein content from chicken make it a nutritious choice, perfect for those mindful of their calorie intake. Whether served at a local warung or prepared at home, Bihun Goreng with Chicken brings together community and tradition in every bite. It’s not only a reflection of Malaysia’s culinary diversity but also a testament to the nation’s love for wholesome, flavorful food.

Mesra diabetes Penurunan berat Mesra kanak-kanak Boleh diubah suai jadi vegan

Bahan-bahan(untuk 1 generous plate per person)

120g Bihun (Rice Vermicelli) (soaked in warm water for 10 mins)
150g Chicken breast (sliced thinly)
1 Egg (beaten) - pilihan
1/2 cup Carrot (julienned)
1/2 cup Cabbage (shredded)
2 Bawang merah (shallots) (finely sliced)
2 cloves Bawang putih (garlic) (minced)
2 leaves Daun limau purut (kaffir lime leaf) (finely sliced) - pilihan
1 Cili merah (red chili) (sliced)
1 stalk Lemongrass (bruised and chopped) - pilihan
1 tbsp Soy sauce (low sodium)
1/2 tbsp Oyster sauce (optional for flavor) - pilihan
1 tbsp Cooking oil (can use canola or sunflower)
1 Pandan leaf (optional for fragrance) - pilihan
1/2 tsp Salt
1/4 tsp Pepper

Arahan

1
Soak bihun in warm water for 10 minutes until softened. Drain well.
10 minutes
Do not oversoak — bihun should be flexible but not mushy.
2
Heat oil in a wok. Sauté bawang merah, bawang putih, lemongrass, and pandan leaf until fragrant.
3 minutes
Use medium heat to avoid burning aromatics.
3
Add sliced chicken breast. Stir-fry until just cooked and slightly golden.
4 minutes
Thin slices cook faster and stay juicy.
4
Push chicken to the side. Add beaten egg and scramble quickly. Mix with chicken.
2 minutes
Skip egg for vegetarian adaptation.

Kenapa hidangan ini sihat

This dish is healthy because it uses lean chicken breast, minimal oil, and plenty of fiber-rich vegetables. Rice vermicelli is gluten-free and easy to digest, making it suitable for most diets. Using local herbs and spices enhances flavor without extra calories. Low sodium soy sauce and the option to skip oyster sauce further reduce salt content, supporting overall wellness.

Bihun Goreng with Chicken is a balanced meal, providing lean protein from chicken, complex carbohydrates from rice vermicelli, and a variety of vitamins and minerals from fresh vegetables like carrot and cabbage. The use of aromatics such as lemongrass and kaffir lime leaf adds antioxidants and anti-inflammatory properties. Low oil and sodium options make this dish heart-healthy, while the inclusion of egg (optional) supplies additional protein and essential amino acids.