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Aiskrim Vanila Lembut

Pencuci Mulut • Malaysia

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How to Make Soft Serve Vanilla Ice Cream (Traditional & Healthy Version)

Persediaan: 15 minit
Memasak: 20 minit
2 hidangan
Mudah

Soft serve vanilla ice cream is a beloved dessert across Malaysia, enjoyed by people of all ages and backgrounds. Its creamy texture and refreshing sweetness make it a staple at local pasar malam (night markets), festive gatherings, and family celebrations. While the classic recipe uses dairy, this healthy version incorporates santan (coconut milk) and local flavors like pandan for a uniquely Malaysian twist. The use of natural vanilla and subtle coconut notes reflects Malaysia’s multicultural culinary heritage, where ingredients from Malay, Chinese, and Indian traditions blend harmoniously. Soft serve ice cream is perfect for our warm tropical climate, offering a cool treat after a meal or during festive occasions. By making it at home, you can control the ingredients and enjoy a lighter, nutritious version that suits your dietary preferences. With simple steps and readily available ingredients, this dessert brings joy and nostalgia, connecting you to the vibrant food culture of Malaysia.

Mesra diabetes Penurunan berat Mesra kanak-kanak Boleh diubah suai jadi vegan
Alergen: dairy

Bahan-bahan(untuk 1 generous bowl per person (about 150ml))

  • 1 cup Santan (coconut milk) (fresh or boxed)
  • 1/2 cup Low-fat milk (or plant-based milk for vegan)
  • 1 teaspoon Pure vanilla extract (vanila asli)
  • 1 leaf Pandan leaf (tied in knot) - pilihan
  • 2 tablespoons Honey (local madu)
  • 1 tablespoon Cornstarch (tepung jagung)
  • 1/8 teaspoon Salt (fine sea salt)
  • 1 cup Ice cubes (for blending)
  • 1/4 cup Fresh fruit (optional) (mango, rambutan, or banana for topping) - pilihan

Arahan

  1. 1

    Combine santan, low-fat milk, vanilla extract, honey, cornstarch, and salt in a saucepan. Add the pandan leaf for extra aroma.

    5 minutes

    Use fresh santan for a richer flavor.

  2. 2

    Heat mixture gently over medium heat, stirring constantly until slightly thickened. Remove pandan leaf once aromatic.

    8 minutes

    Do not boil; just simmer until you see gentle bubbles.

  3. 3

    Let the mixture cool to room temperature. Remove any film that forms on top for smooth texture.

    7 minutes

    Cooling prevents ice crystals in the soft serve.

  4. 4

    Pour cooled mixture into a blender. Add ice cubes and blend until creamy and soft.

    3 minutes

    Blend in short bursts to avoid melting.

Kenapa hidangan ini sihat

By using santan and low-fat milk, this recipe minimizes saturated fat and cholesterol, making it suitable for heart health. Natural sweeteners like honey replace refined sugar, lowering the glycemic impact. The option to add plant-based milk makes it vegan adaptable, and incorporating fruit increases fiber and vitamins. This homemade version avoids artificial additives or preservatives, giving you control over every ingredient. It’s a guilt-free treat that fits into a healthy Malaysian lifestyle, ideal for calorie-conscious eaters.

This soft serve vanilla ice cream is lower in calories and saturated fat compared to traditional recipes, thanks to the use of santan and low-fat milk. Coconut milk provides healthy fats and minerals like iron and magnesium, while honey offers natural sweetness and antioxidants. Cornstarch thickens the mixture without adding excessive calories. The inclusion of pandan leaf adds fragrance and potential health benefits, as pandan is known for its antioxidant properties. Fresh fruit toppings boost vitamin C, fiber, and help balance the dessert. Overall, this recipe supports a balanced diet with moderate protein, healthy fats, and complex carbohydrates.

Petua

  • 💡Tip 1: Use fresh santan for the best flavor and creaminess.
  • 💡Tip 2: Add pandan leaf for authentic Malaysian aroma.
  • 💡Tip 3: Blend with ice cubes to achieve soft, airy texture without a machine.

Penyimpanan & hidangan

Store any leftovers in an airtight container in the freezer for up to 2 days. Stir before serving to restore soft texture. Avoid refreezing multiple times to maintain creaminess.

Paling sesuai dihidang: Lunch

Fakta Nutrisi

NutrienPer 100g
Tenaga140.0 kcal

Keserasian Puasa

Mesra Vrat Hindu (tiada bawang/bawang putih)
Mesra Jain (tiada sayur akar)

Makanan Serupa