📸 Image coming soon for Pistachio Cheese Cake
Kek Keju Pistachio
Pencuci Mulut • Malaysia
How to Make Pistachio Cheese Cake (Traditional & Healthy Version)
Pistachio Cheese Cake is a luxurious yet health-conscious dessert that has found its way into the heart of Malaysian multicultural cuisine. This rich cake combines creamy cheese with the nutty crunch of pistachios, often enhanced with local flavors like pandan. In Malaysia, desserts are a celebration of both heritage and diversity, and this cake reflects that spirit. The creamy texture and subtle nuttiness are reminiscent of festive kuih and layered cakes enjoyed during gatherings and celebrations. This version is crafted to be lighter and healthier, using less sugar and incorporating Greek yogurt for added protein. The inclusion of pandan essence gives the cake a uniquely Malaysian aroma, making it stand out from standard cheesecakes. With easy-to-find ingredients from your local pasar or supermarket, this Pistachio Cheese Cake is perfect for anyone wanting to indulge in a guilt-free treat that honors both tradition and well-being.
Bahan-bahan(untuk 1 generous slice (suitable for Malaysian dessert portion))
- 150g Light cream cheese (keju krim)
- 80g Unsweetened Greek yogurt (yogurt Greek)
- 40g Pistachios (cincang kasar (roughly chopped))
- 1 large Egg (telur)
- 1/2 tsp Pandan essence (esen pandan)
- 2 tbsp Honey (madu)
- 40g Oat biscuits (biskut oat, for base)
- 20g Unsalted butter (mentega cair (melted))
- 1 tsp Lemon juice (jus limau)
- a pinch Salt (secubit garam) - pilihan
Arahan
- 1
Preheat the oven to 160°C. Line a small loaf tin with baking paper.
5 minutes
Use a loose-bottom tin for easy removal.
- 2
Crush oat biscuits finely and mix with melted butter. Press mixture into the base of the tin to form an even layer.
3 minutes
Use the back of a spoon to compact the base well.
- 3
In a mixing bowl, beat cream cheese and Greek yogurt until smooth.
3 minutes
Ensure the cheese is at room temperature for easy mixing.
- 4
Add egg, honey, pandan essence, lemon juice, and salt. Mix until just combined.
3 minutes
Do not overmix to avoid cracks in the cake.
Kenapa hidangan ini sihat
This Pistachio Cheese Cake uses reduced-fat dairy, less sugar, and wholesome nuts, making it a better choice compared to traditional cheesecakes. By incorporating Greek yogurt and pistachios, it boosts protein and healthy fat content, which helps with satiety and muscle repair. The recipe is portion-controlled and uses local flavors like pandan, delivering both taste and nutrition without excess calories.
Pistachio Cheese Cake is rich in protein and healthy fats from pistachios, which are also a good source of vitamin B6, potassium, and antioxidants. Greek yogurt and light cream cheese provide additional protein and calcium, while the use of honey instead of refined sugar offers a natural sweetness with trace minerals. The inclusion of oat biscuits for the base adds dietary fiber, supporting digestive health. Overall, this dessert balances indulgence with nutrition, making it suitable for calorie-conscious eaters.
Petua
- 💡Keep all dairy at room temperature before mixing to ensure a smooth batter.
- 💡Use freshly chopped pistachios for a more vibrant flavor and texture.
- 💡Allow the cake to chill fully for clean, neat slices and enhanced flavor.
Penyimpanan & hidangan
Keep refrigerated in an airtight container for up to 3 days. For best texture, serve chilled. Do not freeze as it may alter the creamy texture.
Paling sesuai dihidang: Lunch
Fakta Nutrisi
| Nutrien | Per 100g |
|---|---|
| Tenaga | 250.0 kcal |
